Evidence map›Paper›PMID 41178988›Full record

ReviewFrontiers in physiology2025

Effects of different types of core training on pain and functional status in patients with chronic nonspecific low back pain: a systematic review and meta-analysis.

Xu Bin Guo, Qiuxi Lan, Junyi Ding, Lu Tang, Mingliang Yang

Abstract readReview
In one paragraph

Review in Frontiers in physiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
6citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

6 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Article
  3. Review
  4. Review
  5. Article
  6. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Xu Bin Guo *College of Aviation Physical Education, Civil Aviation Flight University of China, Guanghan, China.
Qiuxi Lan *School of Physical Education, Yulin University, Yulin, China.
Junyi DingCollege of Aviation Physical Education, Civil Aviation Flight University of China, Guanghan, China.
Lu TangCollege of Aviation Physical Education, Civil Aviation Flight University of China, Guanghan, China.
Mingliang YangCollege of Aviation Physical Education, Civil Aviation Flight University of China, Guanghan, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Chronic non-specific low back pain (CNSLBP) represents a leading cause of global disability, with core training emerging as a promising non-pharmacological intervention. However, the comparative effectiveness of different core training modalities remains unclear. This systematic review and meta-analysis aimed to comprehensively compare the differential effects of three core training approaches-Pilates training, core stability training, and core resistance training-on pain intensity, functional status, and quality of life in adults with CNSLBP. Methods: A comprehensive systematic search was conducted across four electronic databases (Web of Science, PubMed, Cochrane Library, and Scopus) from inception to May 2025, following PRISMA guidelines. We included randomized controlled trials comparing Pilates training, core stability training, or core resistance training with control conditions in adults aged 18-65 years with CNSLBP ≥12 weeks. Primary outcomes included pain intensity (assessed using Visual Analog Scale [VAS] or Numerical Rating Scale [NRS]) and functional disability (measured by Oswestry Disability Index [ODI] or Roland-Morris Disability Questionnaire [RMDQ]). Secondary outcomes encompassed quality of life measures (SF-36). Risk of bias was assessed using the Cochrane RoB 2.0 tool. Random-effects meta-analysis was performed, with standardized mean differences (SMD) calculated for effect sizes. Meta-regression analysis was conducted to identify optimal training parameters. Results: A total of 57 randomized controlled trials involving 7,705 participants were included. All three core training modalities demonstrated significant improvements in pain relief compared to controls (SMD = 0.70; 95% CI: 0.58-0.82; p < 0.00001; I Conclusion: This study provides the first comprehensive evidence-based comparison of core training modalities for CNSLBP management. Pilates training demonstrates superior effectiveness for pain relief, while core resistance training shows optimal benefits for functional improvement. The identification of specific dose-response relationships and optimal training parameters offers precise clinical guidance for individualized exercise prescription. Core training represents a safe, effective, evidence-based non-pharmacological treatment approach, with clinical application requiring tailored selection based on patient-specific symptoms and treatment objectives. Future research should focus on long-term efficacy evaluation and development of personalized intervention protocols. Systematic Review Registration: PROSPERO CRD420251054431.

Indexed as

core stabilityexercise movement techniquesexercise therapylow back painresistance trainingSystematic review

Identifiers

PMID41178988
PMCPMC12571568

What OpenQuestion holds

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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.