Evidence map›Paper›PMID 41142736›Full record

SynthesisFrontiers in public health2025

Effects of core training on balance performance in older adults: a systematic review and meta-analysis.

Yuanji Zhong, Wenhao Guo, Pengwei Chen, Yongshun Wang

Abstract readSystematic ReviewMeta-Analysis
In one paragraph

Synthesis in Frontiers in public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
3citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

3 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. The association between trunk muscle stiffness measured using shear wave elastography and VF in women aged 60 and over: a cross-sectional study.European spine journal : official publication of the European Spine Society, the European Spinal Deformity Society, and the European Section of the Cervical Spine Research Society · 2026
    Article
  3. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Yuanji ZhongSchool of Physical Education and Arts, Jiangxi University of Science and Technology, Ganzhou, Jiangxi, China.
Wenhao GuoSchool of Recreational Sports and Tourism, Beijing Sport University, Beijing, China.
Pengwei ChenSchool of Physical Education and Arts, Jiangxi University of Science and Technology, Ganzhou, Jiangxi, China.
Yongshun WangCollege of Physical Education, Huaqiao University, Quanzhou, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Core training (CT) has been increasingly recognized as a promising intervention for improving balance in older adults, a demographic particularly susceptible to falls and fall-related injuries. This systematic review and meta-analysis sought to evaluate the efficacy of CT on balance in older adults, providing substantial evidence to establish its role in fall prevention strategies. Methods: A comprehensive and systematic search of multiple databases, including PubMed, Cochrane Library, Web of Science, EBSCOhost, Embase and Google Scholar, was conducted to identify relevant studies. Eligible studies included single-group trials or randomized controlled trials that assessed the impact of CT on balance outcomes in healthy older adults (aged ≥60 years). It utilized the Cochrane Risk of Bias 2 (RoB 2) tool to assess the risk of bias across all included studies. Data were extracted from eleven studies and analyzed using Review Manager software version 5.4 and Stata 17.0, evaluating both dynamic and static balance parameters. Results: The findings revealed statistically significant improvements in both dynamic and static balance metrics, including Gait Test (GT) (SMD = 0.32; 95% CI = 0.02, 0.63; Conclusion: CT is a highly effective intervention for enhancing balance in older adults, supporting its integration into fall prevention programs. However, given the heterogeneity across studies, further rigorously designed trials with standardized intervention protocols and outcome measures are necessary to confirm the long-term benefits and optimal parameters for balance enhancement. Systematic review registration: Inplasy.com, INPLASY202412006.

Indexed as

Accidental FallsPostural BalanceAgedHumansMiddle Agedbalancecore trainingfall preventionmeta-analysisolder adults

Identifiers

PMID41142736
PMCPMC12548199

What OpenQuestion holds

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LicenceCC BY
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.