Observational studyJournal of occupational and environmental medicine2026
Contemplative Training to Bolster University Employees' Mental Health, Well-Being, and Workplace Wellness: A Prospective Observational Study.
Observational study in Journal of occupational and environmental medicine, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
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Who cites it
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Authors and funding
7 authors.
Funding
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Abstract
objectiveThis prospective, observational study examined the overall effectiveness of three online training programs to attenuate mental health concerns, enhance global well-being, and promote workplace wellness.
methodsEmployees and spouses at a large R1 university self-selected one or more of three interventions. Two included contemplative training and the comparison program did not, allowing us to evaluate the potential contribution of online contemplative training to well-being programming. Validated self-report measures were used to assess outcomes at baseline and 1-month and 1-year follow-up.
resultsAmong 471 participants who provided baseline and follow-up data, a statistically significant time effect and small and consistent effect sizes were observed for almost all variables.
conclusionsThe findings of this real-world study clearly show that online contemplative training programs can enhance mental health, well-being, and, to a small degree, workplace engagement among university employees.
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