ArticleJournal of neural transmission (Vienna, Austria : 1996)2025
Exploring the relationship between health behavior and sleep quality: preliminary insights from ECG-derived sleep analysis.
Article in Journal of neural transmission (Vienna, Austria : 1996), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Correlations between sleep quality, health behavior, and metabolic variables are empirically well documented. This study investigated a novel algorithm to determine sleep stages by leveraging ECG data. The aim was to examine whether this algorithm effectively capture correlations with health behavior, self-reported sleep quality, and metabolic variables. A cross sectional correlation study design was used to survey health behavior of a total of 194 healthy individuals (87 female; mean age, 40.29 ± 11.8) with a focus on BMI, physical activity, subjective sleep quality via the PSQI and eating habits (daily fruit and vegetable consumption). In addition, a 24 h ECG was derived to determine sleep stages. Positive associations were found between sleep stages, sleep duration and sleep quality. Moderate physical activity and fruit and vegetable consumption were positively associated with sleep stages. Negative correlations were found between BMI and sleep stages. Overall, health behavior variables could predict duration of NREM (R
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