Positive Changes in Functional Capacity, Muscle Strength and Body Composition after Short Time of Resistance Training Periodization in Older Women: A Quasi-experimental Study.

Luhan Ammy Andrade Picanço, Ewertton De Souza Bezerra, Ericles De Paiva Vieira, Alex S Ribeiro, João Otacilio Libardoni Dos Santos

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Article in International journal of exercise science, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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0citing papers in PubMed

–field-weighted citation impact

1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

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3 · Its place in the literature

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No citing paper in PubMed yet.

4 · The record

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5 · Who and what money

Authors and funding

5 authors.

Luhan Ammy Andrade PicançoFederal University of Amazonas, Graduate Program in Health Sciences - Medical School, Manaus City, Amazonas State, Brazil.

Ewertton De Souza BezerraFederal University of Amazonas, Graduate Program in Health Sciences - Medical School, Manaus City, Amazonas State, Brazil.

Ericles De Paiva VieiraSanta Catariana State University, College of Health and Sport Science - CEFID, Florianópolis City, Santa Catariana State, Brazil.

Alex S RibeiroUniversity of Coimbra, Coimbra, Portugal.

João Otacilio Libardoni Dos SantosFederal University of Amazonas, Graduate Program in Health Sciences - Medical School, Manaus City, Amazonas State, Brazil.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

We investigated the effects of a new approach with mixed session periodization resistance training (MSP) on functional performance, muscular strength, and body composition in older women. Twenty-one participants were tested before and after the intervention (10 weeks) and were allocated for convenience into two groups according to their available time; our schedule made two classes available, one at 6 a.m. (MSP), and one at 7 a.m. (active group-control). Results were analyzed through a mixed-model analysis with repeated measures. There was a group vs. time interaction for timed up and go (p < 0.001, η

Indexed as

elderlymixed session periodizationphysical functional performanceStrength training

Identifiers

PMID41079261

DOI10.70252/FIDZ3071

PMCPMC12510705

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