ArticleInternational journal of exercise science2025
Performance Fatigability at Task Failure and Beyond: Distinct Patterns of Recovery Following Constant Load Versus Intermittent Cycling Exercise.
Article in International journal of exercise science, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
The total work completed during an exercise session is often assumed to be the primary factor influencing the kinetics of post-exercise recovery. However, the duration of work and rest periods during high intensity interval training (HIIT) have been shown to impact the magnitude of physiological stress and could also impact post-exercise recovery. The aim of this study was to characterize the recovery time course of neuromuscular function following work-to-rest matched HIIT protocols with different work interval durations and conducted to task failure. Participants (n=12, n=6 females) completed a ramp incremental exercise test to determine peak power output (PPO). In a randomized order, participants completed 3 cycling protocols at 90% PPO: (i) 3 min work, 3 min passive rest HIIT (HIIT
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