ArticleFrontiers in sports and active living2025
Age- and gender-specific improvements on health-related quality of life (HRQoL) and cardiovascular fitness in healthy and sporting inactive older adults using a multidimensional exercise program.
Article in Frontiers in sports and active living, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
2 citing papers in PubMed.
- Effects of a multicomponent exercise program on the gross and fine motor skills of healthy, sporting inactive older adults aged 60.Frontiers in aging · 2026Article
- Influence of a sport-oriented exercise concept on motor performance and sustainability in healthy but sporting inactive older adults aged 60.Frontiers in sports and active living · 2026Article
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Authors and funding
6 authors.
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Abstract
Introduction: Various training regimes in older adults yield differing effects on subjective well-being and physical performance, influenced by age, gender, and individual health status, with noted discrepancies between perceived well-being and actual performance. Methods: This study investigated age- and gender-specific effects of a 24-week multidimensional training program-including popular sports-on 81 sporting inactive, healthy older adults (60-74 years; f = 53, m = 28). Cardiovascular fitness was assessed via Physical Working Capacity 130 and health-related quality of life via ShortForm 36. Results: Women and participants aged 65-69 years showed the greatest subjective health gains and improvements in cardiovascular fitness ( Discussion: The program thus offers an effective, non-traditional option to enhance physical fitness and health perception in older adults.
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