ArticleFrontiers in psychology2025
Beta frequency binaural beats combined with preferred music enhance combat performance and recovery responses in amateur kickboxers: a randomized crossover trial.
Article in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
6 citing papers in PubMed.
- Music and Exercise in Concert: Uncovering Synergistic Mechanisms for Enhancing Brain Health and Cognitive Resilience-A Narrative Review.Brain and behavior · 2026Review
- Aerobic Exercise Combined with Multisensory Stimulation Training Improves Cognitive Frailty by Modulating Circulating Klotho.International journal of molecular sciences · 2026Article
- Effects of sports information, training, psychological preparation, and peer support on perceived athletic competence among Chinese university students.Scientific reports · 2026Article
- Bile acid profiles reflect metabolic adaptability to rapid weight loss in boxers.BMC sports science, medicine & rehabilitation · 2026Article
- Digital Cognitive-Motor Occupational Training with QEEG Monitoring in Schizophrenia Rehabilitation: An Exploratory Neurofunctional Study.Occupational therapy international · 2026Article
- Effects of the single and combined effect of music and other strategies on combat sport performance: a systematic review and meta-analysis.Frontiers in sports and active living · 2026Review
Corrections and comments
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Authors and funding
8 authors.
Funding
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Abstract
Background: While binaural beats and preferred music demonstrate established ergogenic effects independently, their synergistic potential during combat sports recovery remains unexplored. This study aimed to investigate the combined effect of 15 Hz beta-frequency binaural beats with preferred music during inter-round recovery enhances striking performance and psychophysiological responses in kickboxing athletes. Methods: Nineteen amateur kickboxers (age: 21.5 ± 1.8 years; body mass: 68.7 ± 5.3 kg; height: 1.80 ± 0.08 m) completed simulated combat under three randomized crossover conditions using a Latin square randomization design: preferred music (PM), 15 Hz binaural beats with preferred music (15 Hz-BPM), and control. Measurements included striking indices (frequency, velocity), cardiovascular responses, rating of perceived exertion (RPE), feeling scale, and post-exercise blood lactate. The kickboxers could not be blinded due to the inherent auditory nature of the beta-frequency binaural beats. Results: Results demonstrated significant main and interaction effects for striking performance and physiological markers ( Conclusion: Combined preferred music and 15 Hz binaural beats during inter-round recovery enhanced striking performance and psychophysiological responses compared to single interventions or control conditions. These results suggest potential use of binaural beats and preferred music for performance optimization in amateur combat sports training.
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