ArticleFrontiers in psychology2025
Wave of change: assessing surf therapy's psychological and physiological benefits for military veterans using wearable technology.
Article in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Mental health issues, particularly among military veterans, are a growing concern. Veterans disproportionately experience anxiety, depression, and PTSD, often exacerbated by combat-related stressors. While pharmacological treatments yield mixed outcomes, interest in nonpharmacological interventions like surf therapy is increasing; however, empirical evidence remains limited. This study evaluated the impact of a weeklong surf therapy program conducted by Operation Surf on 41 veterans with PTSD using a mixed-methods approach: self-reported surveys and wearable technology (Whoop bands) measuring physiological data. Psychological outcomes were assessed using GAD-7, PHQ-8, and PCL-5; physiological outcomes included heart rate variability (HRV) and sleep quality. Results revealed: A 59% reduction in general anxiety (GAD-7) immediately after the event (mean decrease = 7.38,
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