Evidence map›Paper›PMID 41034778›Full record

ArticleBMC public health2025

Associations between muscle-strengthening exercise and depressive and anxiety symptoms in children and adolescents.

Lubo Zhai, Zhengyang Yang, Xingyi Yang, Sitong Chen

Abstract read
In one paragraph

Article in BMC public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

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2 · The registry

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Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

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5 · Who and what money

Authors and funding

4 authors.

Lubo ZhaiSchool of Sports and Health, Shanghai Lixin University of Accounting and Finance, Shanghai, China.
Zhengyang YangSchool of Sports and Health, Shanghai Lixin University of Accounting and Finance, Shanghai, China. 20159017@lixin.edu.cn.
Xingyi YangCentre for Mental Health, Shenzhen University, Shenzhen, China.
Sitong ChenCentre for Mental Health, Shenzhen University, Shenzhen, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

objectiveThe aim of this study was to assess the associations of days of participating in muscle-strengthening exercise (MSE) with depressive and anxiety symptoms in a large sample of Chinese children and adolescents.

methodsCross-sectional data on 67,281 children and adolescents in Shenzhen, China was used. Days of MSE (0─7 days), depressive and anxiety symptoms, sociodemographic information, were measured using self-reported questionnaires. Multilevel multivariable logistic regressions were used to assess the associations of days of MSE with depressive and anxiety symptoms. Results were presented as odds ratio (OR) with 95% confidence interval (CI).

results67,281 participants (13.3 ± 1.7 years, 48.1% girls) were included in this study. In the overall sample, we found a negative association of days of MSE with depressive symptoms (e.g., OR for 1 day: 0.83, 95% CI: 0.79–0.87; OR for 6 days: 0.76, 95% CI: 0.67–0.86). OR for anxiety symptoms decreased as days of MSE increased up to 6 days per week (1 day: 0.87, 95% CI: 0.83–0.92; 6 days: 0.79, 95% CI: 0.76-1.00), and a slight increase for 7 days (0.96, 95% CI: 0.89–1.05). Furthermore, the associations were mostly consistent across both sexes (i.e., boys and girls) and different school groups (i.e., primary, middle, and high school).

conclusionFindings of this study demonstrate the negative associations of days of MSE with depressive and anxiety symptoms. It is recommended that children and adolescents can engage in more MSE for mental health promotion.

Indexed as

AnxietyDepressionExerciseResistance TrainingAdolescentChildChinaCross-Sectional StudiesFemaleHumansMaleSurveys and QuestionnairesAnxietyDepressionMental illnessMuscle-promoting activityPhysical activity

Identifiers

PMID41034778
PMCPMC12487498

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.