SynthesisBMJ mental health2025
Effectiveness of just-in-time adaptive interventions for improving mental health and psychological well-being: a systematic review and meta-analysis.
Synthesis in BMJ mental health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 11 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
11 citing papers in PubMed.
- No easy fix for adherence in internet interventions: two randomized studies targeting adherence self-efficacy.Internet interventions · 2026Article
- Integration of Ecological Momentary Assessment and Intervention With Wearable-Based Digital Phenotypes to Treat Anxiety in Young Adults: Mixed Methods Experimental Study.JMIR mHealth and uHealth · 2026Article
- Temporal patterns of alcohol use in alcohol use disorder: a 12-month ecological momentary assessment.European archives of psychiatry and clinical neuroscience · 2026Article
- An EEG-Guided Olfactory Interface: Prototype Design and Person-Specific Emotion-Decoding Validation.Sensors (Basel, Switzerland) · 2026Article
- Using Wearable Technology to Predict the Occurrence of Severe Behavior Problems among Neurodiverse Individuals: A Systematic Review.Perspectives on behavior science · 2026Review
- Integrating Mental Health Into Surgical Care: A Qualitative Study of a Perioperative Mental Health Intervention.Annals of surgery open : perspectives of surgical history, education, and clinical approaches · 2026Article
- 'It is just a prediction; it's, like, not fact': youth attitudes towards risk prediction tools and personalised preventive interventions for depression and anxiety.BMJ mental health · 2026Article
- Positive psychology 4.0: a science of consequence for a world that can no longer wait.Frontiers in psychology · 2026Article
- Positive effects of brief body exercises on mood: An interventional EMA study.Neuroscience applied · 2026Article
- From movement to mood regulation: exercise-based digital interventions using mobile health and ecological momentary assessment for mental health and cognitive function in older adults: a narrative review.Frontiers in psychiatry · 2026Review
- The acceptability of wearable devices for promoting adolescent mental wellbeing: A systematic review.Digital healthReview
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
questionThe rising prevalence of mental health conditions and a global treatment gap demand new solutions that address symptoms and foster psychological well-being. Just-in-time adaptive interventions (JITAIs) and ecological momentary interventions (EMIs) are emerging mobile health approaches, providing real-time, personalised support. However, the effectiveness of current JITAIs/EMIs and the longevity of effects remain uncertain. STUDY SELECTION AND ANALYSIS: Studies investigating the effectiveness of JITAIs/EMIs for depression, anxiety and indicators of psychological well-being, published between 2018 and May 2025, were eligible. Following the standards for reporting (Preferred Reporting Items for Systematic Reviews and Meta-Analyses; PRISMA) and quality assessment (Risk of Bias; RoB), a total of K=23 studies and N=2563 individuals (71.7% female) were included.
findingsJITAIs/EMIs showed a small between-group effect (g=0.15, 95% CI 0.05 to 0.26, p=0.003). Nine studies reported follow-up effects (mean follow-up time M=3.06 months, SD=2.21) with significant results at 1 and 3-6 months. Interventions shorter than 6 weeks yielded greater longevity of effects (g=0.71, 95% CI 0.18 to 1.24, p=0.008). Funnel plots and sensitivity analyses confirmed robustness of findings. Risk of bias was moderate to high for intervention adherence and missing outcome data.
conclusionsCurrently existing JITAIs and EMIs slightly improve mental health, particularly mental illness, with long-term effects up to 6 months. A clear definition of JITAIs and decision rules, research on long-term effects and careful selection of control conditions are needed.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.