ArticleItalian journal of pediatrics2025
Do mindful eating intervention programs improve mindful eating and nutritional status in children?
Article in Italian journal of pediatrics, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
What it found
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Who cites it
2 citing papers in PubMed.
- Development and initial validation of the Mindful Eating Behaviour Scale for children and parents.Eating and weight disorders : EWD · 2026Article
- Trait Emotional Intelligence and Children's Eating Practices.Behavioral sciences (Basel, Switzerland) · 2026Article
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Authors and funding
2 authors.
Funding
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Abstract
backgroundThe study aimed to evaluate the changes in mindful eating scores, anthropometric measurements, and dietary adequacy in children after the Mindful Eating Intervention Program for Children and Parents (MEIP-CP).
methodsThis study was conducted as a quasi-experimental design with a pre-test and post-test pattern. The research sample comprised 64 children (48.4% boys, 51.6% girls) aged 8-11 years and their parents. The MEIP-CP includes six sessions (preventing mindless eating, exploring the senses, recognizing hunger and fullness signals, expressing emotions, sowing the seeds of awareness, and cultural meal invitation) of 45-60 min/per week. Data was obtained using questionnaire with face-to-face interviews at the pre-test (baseline), post-test (week 6 and week 12). The survey form included the socio-demographics information, the Mindful Eating Questionnaire for Children (MEQ-C), the Emotional Eating Scale for Children and Adolescents (EES-C), anthropometric measurements, and a 24-hour dietary recall. The nutrient adequacy ratio (NAR) and mean adequacy ratio (MAR) were used to evaluate children's diets.
resultsThe Mindless eating scores of children decreased, and Awareness scores increased at post-test evaluation (p < 0.05). No significant difference was found in the anthropometric measurements of both boys and girls during the study (p > 0.05). Following the MEIP-CP, there was a trend toward decreased EES-C subscales scores. The rate of those who were in the "good" group (> 80%) in terms of MAR rating baseline (46.9%) increased to 70.3% in the sixth week. While gender, the EES-C score, and Body Mass Index were associated with the Mindless eating score, age, the MAR rating, and the EES-C scores were associated with the Awareness score in regression models (p < 0.05).
conclusionsThe MEIP-CP may contribute to increasing mindful eating and dietary adequacy in addition to reducing emotional state-related behaviours in children.
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