Evidence map›Paper›PMID 40969638›Full record

SynthesisFrontiers in public health2025

Effects of Tai Chi and Baduanjin on muscle mass, muscle function, and activities of daily living in individuals with sarcopenia: a systematic review and meta-analysis.

Sen Yang, Shuwei Chen, Yong Zhang, Zhixiong Zhou, Donghai Li, Ping Zeng

Abstract readMeta-AnalysisSystematic Review
In one paragraph

Synthesis in Frontiers in public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
5citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

5 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Effect of Baduanjin Exercise and Resistance Band Training on Sarcopenia in the Elderly: A Randomized Controlled Trial.Medical science monitor : international medical journal of experimental and clinical research · 2026
    Trial
  3. Article
  4. Article
  5. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Sen YangInstitute for Sport Performance and Health Promotion, Capital University of Physical Education and Sports, Beijing, China.
Shuwei ChenInstitute for Sport Performance and Health Promotion, Capital University of Physical Education and Sports, Beijing, China.
Yong ZhangState Key Laboratory of Complex, Severe, and Rare Diseases, Institute of Basic Medical Sciences, Chinese Academy of Medical Sciences and School of Basic Medicine, Peking Union Medical College, Beijing, China.
Zhixiong ZhouInstitute of Artificial Intelligence in Sports, Capital University of Physical Education and Sports, Beijing, China.
Donghai LiDepartment of Burn, Plastic and Reconstructive Surgery, and Wound Repair, Beijing Fengtai You'anmen Hospital, Beijing, China.
Ping ZengHealth and Medical Department, Peking Union Medical College Hospital, Chinese Academy of Medical Science, Beijing, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Objective: This study aims to systematically evaluate the effects of Tai Chi and Baduanjin on muscle mass, muscle function, and activities of daily living (ADL) in patients with sarcopenia. Methods: We conducted a comprehensive literature search across both English and Chinese databases, including the Cochrane Library, PubMed, Embase, CNKI, Wanfang, and VIP, for randomized controlled trials (RCTs) examining the effects of Tai Chi and Baduanjin on patients with sarcopenia. The search covered all studies from the inception of the databases through March 28, 2025. We performed a meta-analysis using RevMan 5.3 and Stata 15.1 software. Results: A total of 11 RCTs involving 738 participants were included in the meta-analysis. The overall risk of bias was assessed as low, with the methodological quality of the studies ranging from moderate to low-moderate. Compared to controls, both Tai Chi and Baduanjin demonstrated positive improvements in grip strength (SMD = 0.97, 95% CI: 0.42 to 1.52, Z = 3.45, Conclusion: Both Tai Chi and Baduanjin significantly improve muscle strength and function in patients with sarcopenia. However, the improvements observed in ADL did not reach statistical significance. Systematic review registration: https://www.crd.york.ac.uk/PROSPERO/view/CRD420251032762, Identifier CRD420251032762.

Indexed as

Activities of Daily LivingQigongSarcopeniaTai JiAgedHumansMuscle, SkeletalMuscle StrengthRandomized Controlled Trials as TopicBaduanjinmeta-analysissarcopeniasystematic reviewTai Chi

Identifiers

PMID40969638
PMCPMC12440739

What OpenQuestion holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.