Evidence map›Paper›PMID 40966620›Full record

Trial reportAge and ageing2025

Testing a vigorous intermittent lifestyle physical activity intervention in adults transitioning to retirement: a pilot randomised controlled trial.

Bingyan Pang, Joanna C Moullin, Craig Thompson, Cecilie Thøgersen-Ntoumani, Emmanuel Stamatakis, Matthew Ahmadi, Joanne A McVeigh

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Age and ageing, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Bingyan PangSchool of Allied Health, Curtin University, Perth, Western Australia 6845, Australia.ORCID 0000-0001-7559-6556
Joanna C MoullinSchool of Allied Health, Curtin University, Perth, Western Australia 6845, Australia.
Craig ThompsonSchool of Allied Health, Curtin University, Perth, Western Australia 6845, Australia.
Cecilie Thøgersen-NtoumaniSchool of Allied Health, Curtin University, Perth, Western Australia 6845, Australia.
Emmanuel StamatakisUniversity of Sydney, Sydney, New South Wales, Australia.ORCID 0000-0001-7323-3225
Matthew AhmadiUniversity of Sydney, Sydney, New South Wales, Australia.ORCID 0000-0002-3115-338X
Joanne A McVeighSchool of Allied Health, Curtin University, Perth, Western Australia 6845, Australia.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundVigorous intermittent lifestyle physical activity (VILPA; short bursts of vigorous-intensity activities in a person's daily life) could be an attractive and feasible option to increase physical activity (PA) in adults transitioning to retirement. DESIGN AND

settingTwo-arm pilot randomised controlled trial (RCT) to test the feasibility of the intervention and the plausibility of the intervention to increase PA in adults transitioning to retirement in Perth, Western Australia.

participantsInsufficiently physically active adults transitioning to retirement.

interventionTwelve-week theory-based and evidence-informed VILPA intervention designed to increase PA in adults transitioning to retirement. OBJECTIVES AND MEASUREMENTS: The feasibility of the pilot was determined by the projected sample size with actual sample size, drop-out rates and reporting rates. The feasibility, acceptability and appropriateness of the intervention were assessed using validated questionnaires. The intervention's plausibility to increase PA was assessed by accelerometer-measured PA, functional fitness test and general health questionnaire.

resultsEighty individuals expressed interest in participating in the trial; 42 (feasibility of recruitment = 52.5%) were recruited and 34 completed the trial (retention = 80%). The preliminary data indicated increases in both total PA and VILPA, with positive impacts in self-reported general health and functional fitness. Participants found the intervention acceptable and intended to continue participation in VILPA and accumulate PA after the intervention.

conclusionsThe VILPA intervention appears to be feasible for promoting PA in ageing adults. The findings of this pilot RCT also support a larger trial to seek the effectiveness of VILPA in improving health outcomes in ageing adults.

Indexed as

ExerciseRetirementAccelerometryActigraphyAgedAge FactorsFeasibility StudiesFemaleHumansMaleMiddle AgedPilot ProjectsTime FactorsWestern Australiaageing adultsbehaviour changeolder peoplevigorous intermittent lifestyle physical activity

Identifiers

PMID40966620
PMCPMC12448735

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.