Evidence map›Paper›PMID 40959125›Full record

ArticleFrontiers in physiology2025

Motor imagery enhances core training effects on lumbar proprioception in elite swimmers: a randomized controlled trial.

Mónica Solana-Tramunt, Ana Bofill-Ródenas

Registry-linked trialAbstract read
In one paragraph

Article in Frontiers in physiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT06747702 (Effect of Integrated Workouts on Injury Prevention in Overhead Athletes), which is not on this map. Cited by 2 papers, 1 of them a synthesis that pooled it.

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0cells of the map it votes in
2citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT06747702 nacompletednot on this map

Effect of Integrated Workouts on Injury Prevention in Overhead Athletes

TypeinterventionalSponsorUniversity Ramon LlullRan2024 to 2024Enrolled80ConditionsHealthy, Shoulder Impingement Syndrome, Shoulder Injury, Shoulder Pain ChronicArmsInjury prevention workout
3 · Its place in the literature

Who cites it

2 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

2 authors.

Mónica Solana-TramuntFacultat de Psicologia, Ciències de l'Educació i de l'Esport Blanquerna, Universitat Ramon Llull, Barcelona, Spain.
Ana Bofill-RódenasINEFC-Barcelona Research Group on Sport Sciences (GRCEIB). Institut Nacional d'Educació Física de Catalunya, Universitat de Barcelona, Barcelona, Spain.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Lumbar proprioception is essential for executing effective movements during the undulatory underwater swimming (UUS) technique. Core exercises are commonly used to strengthen the musculature involved in UUS, and variations in sensory input and attentional focus may modulate neuromuscular responses, influencing training outcomes. This study investigated the impact of repeated maximal lumbar movements performed with closed eyes and motor imagery on lumbar proprioception in elite swimmers, compared to performing the same exercises with proper technique and controlled breathing alone.

methodsA total of 57 elite swimmers (34 males, 20.2 ± 4.2 years; 23 females, 20.7 ± 3.3 years) volunteered and completed the study. Participants were randomly assigned to two experimental groups (EG1 and EG2) and one control group (CG). All groups followed the same swimming and physical training program, with EG1 and EG2 completing additional lumbar flexion-extension exercises. Both EG1 and EG2 performed three sets of 10 repetitions at a controlled breathing pace, 6 days per week for 11 weeks. EG1 completed the exercises with eyes closed and motor imagery; EG2 performed the same exercises focusing only on technique. Lumbar joint position sense in the sagittal plane was assessed using an electrogoniometer while seated on a Swiss ball.

resultsSignificant group differences were found for relative repositioning error (REr) (F = 6.75, p = 0.012) and absolute error (ABSEr) (F = 7.34, p = 0.009). EG1 showed large positive effect sizes (REr d = 0.91; ABSEr d = 1.24), EG2 showed negative effects (REr d = -0.56; ABSEr d = -1.17), and CG had no meaningful changes.

conclusionMotor imagery enhances proprioceptive accuracy beyond physical training alone.

trial registrationNCT06747702.

Indexed as

conscious movementcore controlcore traininghigh performancelumbar motor controllumbar proprioceptionundulatory underwater swimming

Identifiers

PMID40959125
PMCPMC12433939

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.