Embracing embodied movement in eating disorder recovery: matters arising from Bongiorno and Heaner (2025).

This Matters Arising builds upon Bongiorno and Heaner's (2025) narrative review of resistance training in eating disorder recovery. The authors expand the discussion by situating resistance training within a wider spectrum of embodied movement practices, such as yoga, dance, and group-based activity. Drawing on lived experience, current literature, and embodiment theory, this piece emphasises the therapeutic value of movement that enhances interoceptive awareness, emotional regulation, and body connection. The authors highlight alexithymia and interoceptive disruption as transdiagnostic features of eating disorders, suggesting that safe, intentional movement can address these challenges and support psychological as well as physical recovery. They also raise critical concerns about abstinence-based exercise approaches and advocate for co-produced, trauma-informed, and intersectionally inclusive interventions. Recognising the diversity of eating disorder presentations and identities, they call for participatory research methods and tailored movement strategies that prioritise safety, autonomy, and long-term wellbeing. The paper concludes by encouraging researchers and clinicians to view movement not as an optional adjunct, but as a potentially central component of recovery, particularly when embedded within equitable, person-centred care.