ArticleAmerican journal of health education2025
The effectiveness of online sleep education interventions for college students: A systematic review.
Article in American journal of health education, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
1 citing paper in PubMed.
- From awareness to action: Tackling sleep issues in college students.Sleep medicine: X · 2026Article
Corrections and comments
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Authors and funding
3 authors.
Funding
Abstract
Background: College students notoriously engage in sleep impairing behaviors, impacting their overall health. In-person sleep education interventions for college students have shown mixed effects on improving sleep behaviors. Online medium of delivery may intervene where in-person-only interventions are lacking. Purpose: Evaluate the effectiveness of online sleep education interventions for college students. Methods: This study analyzed education-based, sleep behavior interventions targeting college students published between 2014 and 2024 that incorporated at least one online modality within MEDLINE, CINAHL Ultimate, ERIC, and Academic Search Premiere databases. Methodological quality was measured through the Jadad Scale. Results: Studies (N=6) had a mean Jadad score of 6.17. Most interventions (n=4) used randomized control trial designs, predominantly recruited White and female participants. Studies were fully or partially, were primarily evaluated using investigator-created scales, and used varying sleep outcome measures. Two studies incorporated health behavior theory. While all interventions tracked adherence, only three examined participant satisfaction. Discussion: Online sleep education interventions show mixed effects on college student sleep outcomes. Future interventions should evaluate program fidelity, increase demographic diversity, and operationalize behavior change theories. Translation to Health Education Practice: Health education specialists should consider the use of online sleep education interventions for improving college students' sleep outcomes.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.