Evidence map›Paper›PMID 40897566›Full record

Trial reportSleep health2025

Preliminary outcomes of healthy sleep practices and mind-body integrative health intervention among urban youth: Feasibility, acceptability, and initial impact.

Jean-Marie Bruzzese, Melanie A Gold, Malia C Maier, April J Ancheta, Jianfang Liu, Yihong Zhao, Suzanne M Bertisch, Samantha Garbers

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Sleep health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Jean-Marie BruzzeseColumbia University School of Nursing, New York, New York, USA. Electronic address: jb3958@cumc.columbia.edu.
Melanie A GoldDivision of Child and Adolescent Health, Department of Pediatrics, Columbia University Irving Medical Center, New York, New York, USA; Heilbrunn Department of Population and Family Health, Mailman School of Public Health, Columbia University, New York, New York, USA.
Malia C MaierHeilbrunn Department of Population and Family Health, Mailman School of Public Health, Columbia University, New York, New York, USA.
April J AnchetaColumbia University School of Nursing, New York, New York, USA.
Jianfang LiuColumbia University School of Nursing, New York, New York, USA.
Yihong ZhaoColumbia University School of Nursing, New York, New York, USA.
Suzanne M BertischDivision of Sleep and Circadian Disorders, Brigham and Women's Hospital, Harvard Medical School, Boston, Massachusetts, USA.
Samantha GarbersHeilbrunn Department of Population and Family Health, Mailman School of Public Health, Columbia University, New York, New York, USA. Electronic address: s.garbers@northeastern.edu.

Funding

Clinical and Translational Science AwardUL1TR001873 · NCATS · COLUMBIA UNIVERSITY HEALTH SCIENCES · PI REILLY, MUREDACH P · 2016 to 2025
$99.0M
Development and Pilot Testing of Sleeping Healthy/Living Healthy a Comprehensive Sleep Intervention for Adolescents in Urban SBHCsR21MD013991 · NIMHD · COLUMBIA UNIVERSITY HEALTH SCIENCES · PI BRUZZESE, JEAN-MARIE, GARBERS, SAMANTHA · 2020 to 2021
$460k
NCATS NIH HHS UL1 TR001873NIMHD NIH HHS R21 MD013991
6 · The paper itself

Abstract

objectiveTo evaluate feasibility, acceptability, and initial effects of Sleeping Healthy, Living Healthy (SHLH), an integrated behavioral sleep-mind-body integrative health (MBIH) intervention to improve sleep health, among urban adolescents.

methodsSixty-one adolescents (66% female; 84% Hispanic/Latino; 25% Black or African American) who slept less than 8 h/weeknight from two NYC high school campuses were randomized to SHLH (n = 30) or an attention-control group (n = 31). Outcomes assessed at baseline, immediately postintervention, and 10 weeks postintervention included sleep quality (Pittsburgh Sleep Quality Index (PSQI)); PROMIS sleep-related impairment; stress and anxiety; and perceived stress (Perceived Stress Scale). Actigraphy data were collected at each assessment. Generalized linear mixed-effects models with a random subject effect tested effects on outcomes following the intent-to-treat principle.

resultsThe median number of sessions adolescents randomized to SHLH attended was 5.0 of seven sessions (interquartile range = 2.50-6.00). They reported high satisfaction with the intervention and used the MBIH techniques taught in the intervention at least once in the past week. Relative to controls, adolescents in SHLH had lower odds of reporting poor sleep quality (OR = 0.12, 95% CI = 0.02, 0.77, p = .026) and reported significant improvements in healthy sleep practices (β = 0.28, 95% CI = 0.04, 0.52, p = .019), PSQI global sleep quality scores (β = -1.52, 95% CI = -3.42, -0.25, p = .27), and PROMIS sleep-related impairment (β = -5.73, 95% CI = -9.42, -2.04, p = .002). They also reported significantly less perceived stress (β = -1.82, 95% CI: -2.88, -0.77). No differences in actigraphy-estimated sleep were observed.

conclusionsPreliminary evaluations of SHLH suggest that it is feasible to implement, acceptable to adolescents, and had favorable short-term improvements in sleep. Larger trials are warranted.

Indexed as

Mind-Body TherapiesPatient Acceptance of Health CareSleepUrban PopulationActigraphyAdolescentFeasibility StudiesFemaleHumansMaleNew York CitySleep QualityStress, PsychologicalAdolescentsHealth behaviorsHealth promotionHigh school studentsNormative sleepSleep health

Identifiers

PMID40897566
PMCPMC12455851

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.