Evidence map›Paper›PMID 40891159›Full record

ArticleJournal of Korean medical science2025

Weekday-to-Weekend Sleep Differences and Poor Mental Health in Young Adulthood.

Minjae Choi, Joshua Kirabo Sempungu, Joon Hee Han, Mi-Hyui Kim, Yo Han Lee

Abstract read
In one paragraph

Article in Journal of Korean medical science, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Minjae ChoiInstitute for Future Public Health, Graduate School of Public Health, Korea University, Seoul, Korea.ORCID https://orcid.org/0000-0003-2057-7360
Joshua Kirabo SempunguProgram in Public Health, Graduate School, Korea University, Seoul, Korea.ORCID https://orcid.org/0000-0002-6983-6274
Joon Hee HanDepartment of Preventive Medicine, Korea University College of Medicine, Seoul, Korea.ORCID https://orcid.org/0009-0007-0853-6239
Mi-Hyui KimProgram in Public Health, Graduate School, Korea University, Seoul, Korea.ORCID https://orcid.org/0009-0002-8219-1068
Yo Han LeeDepartment of Preventive Medicine, Korea University College of Medicine, Seoul, Korea. vionic@korea.ac.kr.ORCID https://orcid.org/0000-0002-9631-9969

Funding

Korea UniversityNational Research Foundation of Korea NRF-2022R1A6A3A01086222
6 · The paper itself

Abstract

backgroundWe aimed to investigate associations between weekday-to-weekend sleep differences and mental health and examine whether the association varies by weekday sleep duration among young adults in South Korea.

methodsWe used the Survey of Korean Youths' Lives, a nationally representative data for young adults aged 19-34 years in South Korea. Weekday-to-weekend sleep differences were calculated by the difference between sleep durations on weekends (or free days) and those on weekdays (or working days). Indicators of mental health included unhappiness, life dissatisfaction, burnout, depression, and suicide ideation. A logistic regression analysis was conducted to investigate associations between weekday-to-weekend sleep differences and mental health. We stratified respondents by weekday sleep duration (i.e., < 7 hours and ≥ 7 hours) and examined the difference in associations of weekday-to-weekend sleep differences with mental health.

resultsAmong the 14,931 respondents, 49.4% and 17.1% reported having 1-2 hours and more than 2 hours more sleep during weekends compared to their weekday sleep, respectively. Moreover, 38.5% of respondents had less than the recommended hours (≥ 7 hours) of sleep on weekdays and they were more likely to have additional hours of sleep on weekends. Larger weekday-to-weekend sleep differences were associated with poor mental health. Specifically, young adults who slept more than two additional hours on weekends were more likely to experience poor mental health conditions, including unhappiness, life dissatisfaction, burnout, depression, and suicide ideation. Furthermore, the associations between weekday-to-weekend sleep differences and poor mental health were more pronounced among those who slept less than the recommended hours on weekdays.

conclusionThis study suggests that large differences in sleep duration between weekdays and weekends could be a useful indicator for detecting poor mental health status. However, further research is needed to better understand the mechanisms underlying factors contributing to weekday-to-weekend sleep differences among young adults.

Indexed as

Mental HealthSleepAdultDepressionFemaleHumansLogistic ModelsMaleRepublic of KoreaSuicidal IdeationSurveys and QuestionnairesTime FactorsYoung AdultKoreaMental HealthWeekday-To-Weekend Sleep DifferencesYoung Adulthood

Identifiers

PMID40891159
PMCPMC12401739

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LicenceCC BY-NC
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.