Evidence map›Paper›PMID 40886203›Full record

Trial reportEuropean journal of applied physiology2026

Determining the cortical, corticospinal, and reticulospinal responses to metronome-paced and self-paced strength training.

Yonas Akalu, Jamie Tallent, Ashlyn K Frazer, Ummatul Siddique, Mohamad Rostami, Glyn Howatson, Simon Walker, Dawson J Kidgell

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in European journal of applied physiology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers, 2 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
6citing papers in PubMed, 2 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

6 citing papers in PubMed, 2 syntheses or guidelines pooled it.

  1. Pooled it
  2. Pooled it
  3. Article
  4. Article
  5. Article
  6. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Yonas AkaluDepartment of Physiotherapy, School of Primary and Allied Health Care, Faculty of Medicine, Nursing and Health Science, Monash University Exercise Neuroplasticity Research Unit, Monash University, PO Box 527, Frankston, Melbourne, VIC, 3199, Australia.ORCID http://orcid.org/0000-0002-0914-7768
Jamie TallentDepartment of Physiotherapy, School of Primary and Allied Health Care, Faculty of Medicine, Nursing and Health Science, Monash University Exercise Neuroplasticity Research Unit, Monash University, PO Box 527, Frankston, Melbourne, VIC, 3199, Australia.ORCID http://orcid.org/0000-0002-4354-9912
Ashlyn K FrazerDepartment of Physiotherapy, School of Primary and Allied Health Care, Faculty of Medicine, Nursing and Health Science, Monash University Exercise Neuroplasticity Research Unit, Monash University, PO Box 527, Frankston, Melbourne, VIC, 3199, Australia.
Ummatul SiddiqueDepartment of Physiotherapy, School of Primary and Allied Health Care, Faculty of Medicine, Nursing and Health Science, Monash University Exercise Neuroplasticity Research Unit, Monash University, PO Box 527, Frankston, Melbourne, VIC, 3199, Australia.
Mohamad RostamiDepartment of Physiotherapy, School of Primary and Allied Health Care, Faculty of Medicine, Nursing and Health Science, Monash University Exercise Neuroplasticity Research Unit, Monash University, PO Box 527, Frankston, Melbourne, VIC, 3199, Australia.
Glyn HowatsonDepartment of Sport, Exercise and Rehabilitation, Faculty of Health and Life Sciences, Northumbria University, Newcastle-Upon-Tyne, UK.ORCID http://orcid.org/0000-0001-8494-2043
Simon WalkerNeuroMuscular Research Center, Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, Finland.ORCID http://orcid.org/0000-0002-6804-0741
Dawson J KidgellDepartment of Physiotherapy, School of Primary and Allied Health Care, Faculty of Medicine, Nursing and Health Science, Monash University Exercise Neuroplasticity Research Unit, Monash University, PO Box 527, Frankston, Melbourne, VIC, 3199, Australia. dawson.kidgell@monash.edu.ORCID http://orcid.org/0000-0002-2271-1298

Funding

Research Council of Finland 350528
6 · The paper itself

Abstract

purposeThe acute neurophysiological responses to resistance training (RT), particularly in corticospinal and reticulospinal pathways, remain unclear. This study investigated the effects of different RT modalities on these pathways.

methodsThirty-six RT-naive participants (10 males, 2 females per group) were randomly assigned to metronome-paced RT (MP-RT), self-paced RT (SP-RT), or a control group. Cortical, corticospinal, and cortico-reticulospinal responses were assessed using transcranial magnetic stimulation (TMS), while reticulospinal tract (RST) excitability was evaluated by examining the effect of startle stimulus on rate of force development (RFD) at baseline, 5 min, and 30 min post-exercise.

resultsMP-RT enhanced corticospinal excitability by 50% at 5 min (p = 0.017) and 72% at 30 min (p < 0.001). MP-RT reduced short-interval cortical inhibition (SICI) by 56% and cSP by 12% at 5 min and ~ 20% at 30 min. SP-RT reduced cSP by 17% at 5 min at 150% active motor threshold (AMT; p < 0.05). At 170% AMT, cSP reductions were observed in both MP-RT (23%) and SP-RT (18.9%; p < 0.001). SP-RT increased ipsilateral to contralateral motor evoked potential amplitude ratio (ICAR) by 48% at 30 min (p < 0.001), and RFD during the initial 50 ms under startling stimuli by 60% at 30 min (p = 0.039).

conclusionMP-RT enhances intracortical/corticospinal excitability and may support rehabilitation from corticospinal injury/impairment, while SP-RT improves cortico-reticular and reticulospinal excitability, making it suitable for athletes or older adults seeking improved gross strength.

Indexed as

Motor CortexPyramidal TractsResistance TrainingAdultEvoked Potentials, MotorFemaleHumansMaleMuscle, SkeletalTranscranial Magnetic StimulationYoung AdultICARRate of force developmentResistance trainingReticulospinal tractTMS

Identifiers

PMID40886203
PMCPMC13013172

What OpenQuestion holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.