Evidence map›Paper›PMID 40843917›Full record

ReviewMuscles (Basel, Switzerland)2025

The Impact of the FIFA 11+ Neuromuscular Training Programme on Ankle Injury Reduction in Football Players: A Systematic Review and Meta-Analysis.

Can Eser, Türker Bıyıklı, Paul J Byrne, John D Duggan, Joseph I Esformes, Jeremy A Moody

Abstract readReview
In one paragraph

Review in Muscles (Basel, Switzerland), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Review
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Can EserCardiff School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff CF5 2YB, UK.ORCID 0000-0003-3239-3665
Türker BıyıklıDepartment of Coaching Education, Faculty of Sports Sciences, Marmara University, 34815 Istanbul, Türkiye.
Paul J ByrneDepartment of Health and Sport Sciences, South East Technological University, R93 V960 Carlow, Ireland.ORCID 0000-0002-4976-9131
John D DugganDepartment of Sport, Exercise & Nutrition, School of Science & Computing, Atlantic Technological University, H91 T8NW Galway, Ireland.
Joseph I EsformesCardiff School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff CF5 2YB, UK.ORCID 0000-0002-5633-8532
Jeremy A MoodyCardiff School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff CF5 2YB, UK.ORCID 0000-0001-9833-0056

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

This systematic review and meta-analysis was conducted to evaluate the effectiveness of the FIFA 11+ injury prevention programme, a neuromuscular training intervention involving muscular strength, proprioception, balance, and plyometric exercises, in reducing ankle injury incidence among football players. Included are randomised controlled trials (RCTs) involving players of any age, sex, or competition level, comparing the FIFA 11+ programme with standard warm-up routines. Studies were eligible if they had a minimum follow-up of five months and reported at least two of the following: number of ankle injuries, incidence rate, and exposure hours. Searches were conducted in PubMed, MEDLINE (via OVID), Scopus, and SPORTDiscus up to October 2024. Risk of bias was assessed using the revised Cochrane Risk of Bias tool (RoB 2), and a random-effects meta-analysis was conducted. Three RCTs, involving 3833 participants and 286,827 exposure hours, met the inclusion criteria. The pooled analysis showed that the FIFA 11+ programme significantly reduced ankle injury rates compared to control groups (rate ratio (RR) = 0.67, 95% confidence interval (CI): 0.46-0.96,

Indexed as

ankle injuriesathletic performancefootball injuriesinjury incidenceinjury preventionmuscle strengthmuscular functionneuromuscular trainingplyometricsproprioception

Identifiers

PMID40843917
PMCPMC12371935

What OpenQuestion holds

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Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.