Evidence map›Paper›PMID 40837518›Full record

ArticleJournal of human kinetics2025

High-Intensity Interval Training Improves Inhibitory Control and Working Memory in Healthy Young Adults.

Tian Yue, Hanghang Su, Ming-Yang Cheng, Yan Wang, Ke Bao, Fengxue Qi

Abstract read
PubMed Full text at PMC Publisher
In one paragraph

Article in Journal of human kinetics, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
6citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

6 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Review
  3. Review
  4. Article
  5. Article
  6. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Tian YueKey Laboratory of Sport Training of General Administration of Sport of China, Beijing Sport University, Beijing, China.
Hanghang SuKey Laboratory of Sport Training of General Administration of Sport of China, Beijing Sport University, Beijing, China.
Ming-Yang ChengSchool of Psychology, Beijing Sport University, Beijing, China.
Yan WangSchool of Sports Medicine and Rehabilitation, Beijing Sport University, Beijing, China.
Ke BaoKey Laboratory of Sport Training of General Administration of Sport of China, Beijing Sport University, Beijing, China.
Fengxue QiKey Laboratory of Sport Training of General Administration of Sport of China, Beijing Sport University, Beijing, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

High-intensity interval training (HIIT) has emerged as a time-efficient mode of exercise. However, there is limited evidence that HIIT improves inhibitory control and working memory (WM) more than moderate-intensity continuous exercise (MICT). This study aimed to explore the effects of HIIT, moderate-intensity interval exercise (MIIT), and MICT on inhibitory control and WM in healthy adults. Twenty-five healthy college students (21.04 ± 2.44 years; 14 females) were recruited to complete HIIT, MIIT, MICT, and a resting session (CON) for 15 min in a randomized crossover design. The HIIT protocol comprised three 3-min bouts at 90% of the maximum heart rate (HR

Indexed as

continuous exerciseendurance trainingmoderate exercise

Identifiers

PMID40837518
PMCPMC12360932

What OpenQuestion holds

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LicenceCC BY
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.