ArticleFrontiers in psychology2025
Effects of different exercises on health-related physical fitness among middle-aged and elderly women.
Article in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
2 citing papers in PubMed.
- Age-Dependent Differences in Exercise Response Among Healthy Women: Impact on Inflammation, Lipids Profile and Glucose.Biomedicines · 2026Article
- Development of health behavior change for early adulthood based on situational expectancy-value theory: study protocol for the Haian Flower Drums Project.Frontiers in public health · 2026Article
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Authors and funding
6 authors.
Funding
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Abstract
Objective: To explore the effects of long-term exercise of Tai Chi Chuan, walking, and Jiamusi gymnastics on the health-related factors of physical fitness among middle-aged and elderly women. Methods: Long-term exercise Tai Chi Chuan group, walking group, Jiamusi gymnastics group, and non-exercise group were used to measure their health-related physical fitness, balance, and life satisfaction through long-term exercise Tai Chi Chuan group, walking group, Jiamusi gymnastics group, and non-exercise group matched by age, height, and weight. Results: Compared with control group, Tai Chi Chuan were significant differences in all indicators, except systolic blood pressure (SBP), diastolic blood pressure (DBP), resting heart rate (RHR), and life satisfaction ( Conclusion: Middle-aged and older women are affected differently by different types of exercise. When the three groups-Tai Chi Chuan, walking, and Jiamusi gymnastics-were compared, it was discovered that Tai Chi Chuan had a greater impact on improving balance and trunk flexibility, Jiamusi gymnastics had a greater impact on improving cardiopulmonary fitness, and walking was more effective at strengthening the lower limbs.
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