ArticleNutrients2025
Effectiveness of a Nutrition Education Programme on Nutritional Knowledge in Young Football Players: A Pilot Study.
Article in Nutrients, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 1 of them a synthesis that pooled it.
What it found
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Who cites it
5 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Nutrition education and behavioral interventions in youth team-sport and related development settings: a systematic review of nutrition knowledge, dietary behaviors, hydration, body composition, and performance.Frontiers in nutrition · 2026Pooled it
- Article
- Nutrition knowledge, knowledge of healthy cooking methods, and dietary practices among undergraduate nutrition students at different academic semesters: a cross-sectional study.BMC nutrition · 2026Article
- Impact of a sport-specific nutrition education program on knowledge and eating disorder risk in youth competitive climbers: a pilot study.Frontiers in nutrition · 2026Article
- Effect of a nutrition education intervention on sports nutrition knowledge, dietary intake, and body composition in female athletes: a randomized controlled trial.Frontiers in nutrition · 2026Article
Corrections and comments
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Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundAdequate nutrition is fundamental to the health and performance of young athletes. However, many fail to meet nutritional recommendations. Nutrition education programmes are promising, cost-effective strategies for improving dietary habits. However, research gaps persist, coupled with notable variability amongst the intervention programmes targeting youth athletes. The aim of this study was to assess the nutritional knowledge of Portuguese youth athletes and to evaluate the effectiveness of a nutrition education programme in improving football players' understanding of a healthy diet.
methodsParticipants were recruited from a local football club through public announcement. Male youth football players aged 13 to 18 years, training at least 3 times per week and competing regularly over the past six months, were eligible. The baseline assessment included anthropometric measurements, an assessment of the adherence to the Mediterranean diet using the KIDMED questionnaire, and an assessment of general and sports nutrition knowledge via a structured questionnaire. Following the intervention-comprising three face-to-face educational sessions and two digital infographics-the KIDMED and nutrition knowledge questionnaires were re-administered.
resultsA sample of 38 male footballers were eligible for this study. Most participants exhibited a healthy body weight, with a corresponding adequate body composition. The mean KIDMED score indicated moderate adherence to the Mediterranean diet with no statistically significant difference between the baseline and post-intervention (6.79 ± 1.52 versus 6.97 ± 2.01,
conclusionsThis pilot programme proved effective in enhancing young football players' knowledge of nutrient sources and sports nutrition.
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