ArticleFrontiers in aging2025
Effects of floorball and strength training in a real-life setting on health and physical function in older men.
Article in Frontiers in aging, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
1 citing paper in PubMed.
- Comparing The Effects of Small-Sided Handball Games and High-Intensity Interval Training on The Physical Health and Fitness of Untrained Individuals: A 16-Week Randomized Controlled Study.Journal of sports science & medicine · 2026Trial
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Authors and funding
2 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Background: There is lacking information about the physiological response when conducting exercise training of older men in a real-life setting. Objectives: The aim of this study was to examine the effects of floorball and strength training in a real-life setting on health and physical function in older men. Methods: Seventy-six sedentary men aged 72.3 ± 0.6 (means ± SE; range: 63-92) years with a height, body mass and body mass index of 178.9 ± 0.8 cm; 92.1 ± 2.2 kg: 28.7 ± 0.6 kg/m Results: Twelve weeks of floorball and strength training lead to reduced (P < 0.05) blood glycosylated hemoglobin (Hb1Ac), body mass, fat mass, visceral and android fat. Further, SG had a decrease (P < 0.05) in gynoid fat as well as total and LDL plasma cholesterol. FG and SG decreased heart rate at rest. In SG, systolic and diastolic blood pressure were also reduced (P < 0.05). FG increased (P < 0.05) markers for bone growth. FG and SG improved (P < 0.05) functional capacity. The improvements in FG and SG were maintained after 24 weeks. BG did not have any changes. Conclusion: In conclusion, older men conducting floorball or strength training twice a week in a real-life setting can improve functional capacity and a high number of health factors, whereas playing bowls does not lead to physiological changes.
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