ArticleJournal of diabetes and metabolic disorders2025
Circuit resistance training and Zataria Multiflora: a dual approach to improving blood rheology in postmenopausal women.
Article in Journal of diabetes and metabolic disorders, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Background and aims: This study examined the effects of an 8-week Circuit Resistance Training (CRT) and Zataria Multiflora Supplementation (ZMS) on some Blood Rheological Factors in postmenopausal women. Methods: This was a pre-posttest design with control and experimental groups. Ninety-six postmenopausal women were divided randomly into eight groups: Control Group (CG, Results: The results showed no significant differences between different training intensities in PC, MPV, PDW, and PLCR ( Conclusion: Our findings suggest the 8-week CRT is a critical intervention element that can significantly modulate blood rheology. Interestingly, these effects intensified when Zataria Multiflora supplementation was added to the 8-week CRT program, whereas ZMS alone had little impact on blood rheology. This intervention, CRT, alone or in combination with ZMS, could be considered a non-pharmacologic treatment to modulate or minimize menopause-induced CVD risks and lead to improved well-being and quality of life among postmenopausal women.
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