ArticleFrontiers in psychology2025
The effects of different types of dance interventions on the autonomic nervous system of college students with depressed mood.
Article in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Purpose: This study aims to compare the regulatory effects of different dance styles (such as modern dance, Chinese classical dance, jazz dance, and ballet) on depressive mood, with a particular focus on their impact on the autonomic nervous system function (e.g., HRV indicators). The goal is to identify the most therapeutically promising form of dance intervention and provide more effective supplementary approaches for individuals experiencing depressive mood. Methods: This study involved screening 1,500 university students for Depressive mood out of a total of 10,784 students at the university (Anonymize) ( Results: Before the intervention, Heart Rate Variability (HRV) indicators showed no significant differences between groups ( Conclusion: Modern dance may, therefore, be more effective in promoting recovery for individuals with depressive mood than Chinese classical, ballet, or jazz dance.
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