Evidence map›Paper›PMID 40742651›Full record

SynthesisSports medicine (Auckland, N.Z.)2025

The Role of Muscle Mass in Endurance Performance and Neuromuscular Fatigue: A Systematic Review and Meta-Analysis.

Jenny Zhang, Aaron Z Pearson, Micah Grunau, Danilo Iannetta, Guillaume Y Millet, Saied Jalal Aboodarda

Abstract readSystematic ReviewMeta-Analysis
PubMed Publisher
In one paragraph

Synthesis in Sports medicine (Auckland, N.Z.), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Article
  2. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Jenny ZhangFaculty of Kinesiology, University of Calgary, Calgary, Canada.ORCID 0000-0003-0973-1785
Aaron Z PearsonFaculty of Kinesiology, University of Calgary, Calgary, Canada.
Micah GrunauFaculty of Kinesiology, University of Calgary, Calgary, Canada.
Danilo IannettaDepartment of Clinical and Experimental Sciences, University of Brescia, Brescia, Italy.
Guillaume Y MilletUniversité Jean Monnet Saint-Etienne, Lyon 1, Université Savoie Mont-Blanc, Inter-University Laboratory of Human Movement Biology, F-42023, Saint-Etienne, France.
Saied Jalal AboodardaFaculty of Kinesiology, University of Calgary, Calgary, Canada. saiedjalal.aboodarda@ucalgary.ca.

Funding

Natural Sciences and Engineering Research Council of Canada RGPIN-2020-07075
6 · The paper itself

Abstract

backgroundNumerous physiological factors can contribute to endurance performance. Among them, active muscle mass engaged in an exercise task has been postulated to alter fatigue.

objectiveThis systematic review and meta-analysis aimed to examine the effect of active muscle mass on endurance performance and neuromuscular fatigue.

methodsPubMed, EMBASE, SPORT Discus, Web of Science, and PsycINFO databases were searched using a combination of terms relating to the intervention (muscle mass) and outcomes. This review was preregistered on PROSPERO (CRD42022304793).

resultsA total of 19 studies were included in the qualitative synthesis of the systematic review, with 17 in the meta-analysis. Whereas time-to-task failure was not different between active muscle mass exercises (Hedges' g: 0.39, 95% confidence interval [CI] - 0.39, 1.15, p = 0.317), the decline in maximal force-generating capacity after closed- and open-ended tasks was greater following smaller muscle mass exercise (Hedges' g: - 1.26, 95% CI - 2.0, - 0.50, p = 0.001). The greater decline in maximal force was likely due to a greater deterioration of muscle contractile function (reflected in decreased electrically evoked twitch force) following smaller muscle mass exercise (Hedges' g: - 1.37, 95% CI - 2.34, - 0.44, p = 0.002), with a small contribution from differences in voluntary activation (Hedges' g: - 0.28, 95% CI - 0.73, - 0.03, p = 0.034).

conclusionsOverall, endurance performance was the same in response to small versus large muscle mass exercise, while muscle contractile capacity and voluntary activation were reduced to a greater extent following small muscle mass exercise. Individuals can tolerate greater muscle metabolic perturbations with a smaller amount of active muscle mass.

Indexed as

ExerciseMuscle FatigueMuscle, SkeletalPhysical EnduranceHumansMuscle Contraction

Identifiers

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.