ArticleSports (Basel, Switzerland)2025
Impact of Four-Match Congestion on the Well-Being of Under-16 Male Soccer Players.
Article in Sports (Basel, Switzerland), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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5 authors.
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Abstract
The assessment of player well-being through questionnaires is vital for managing training and match demands in soccer, aiming to mitigate injury and overtraining risks. This study investigates the impact of Four-Match Congestion on the well-being of under-16 male soccer players. An observational study design was implemented, focusing on the well-being of eighteen male soccer players throughout a championship. Players were monitored daily for indicators such as muscle soreness, stress levels, mood, fatigue, sleep quality, and an overall well-being index. Data collection was conducted by research team staff without interfering with established training plans. Preliminary findings indicate significant fluctuations in well-being indicators throughout the championship, with lower well-being scores correlating with higher match intensity. Specifically, it was indicated that the athletes' fatigue increased, while their stress levels gradually decreased (
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