ArticleFrontiers in bioengineering and biotechnology2025
The effects of 12 weeks of high-intensity interval rope skipping training on speed and power indexes in male soccer players.
Article in Frontiers in bioengineering and biotechnology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper, 1 of them a synthesis that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
1 citing paper in PubMed, 1 synthesis or guideline pooled it.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Research Purpose: Speed ability is an important determinant of a soccer player's competitive performance in a game, and it also affects the athlete's sports life and upper limit of competitive level. Power is the core of the soccer player physical ability construction and its influence on the speed of permeate, confrontation, technology, endurance and injury prevention and so on each linThe main objective was to investigate physiological adaptations induced by HIIRS on soccer-specific speed and power qualities of soccer players. Research Method: Twenty-five elite soccer players underwent a 12-week jump rope training program (three 45-min sessions weekly). Participants were randomly assigned to an, EG (n = 13) performing high-intensity intermittent rope skipping (75%-85% HRmax with active intervals at 40%-70% HRmax) and a CG (n = 12) maintaining conventional training (75%-85% HRmax), both monitored via heart rate bands. Pre and post-intervention assessments included: sprint speed (30-m sprint), reaction speed (Optojump 5-s rapid frequency test), visual reaction speed (Optojump visual test), change-of-direction speed (T-test), and explosive power (standing long jump). Data were analyzed via paired samples T-tests. Research Results: Research Results. The results of the study found that both high-intensity interval rope skipping (HIIRS) training and traditional training significantly improved sprint speed (HIIRS: P < 0.001; Traditional: P = 0.0009), change of direction speed (HIIRS: P = 0.0103; Traditional:P = 0.0130), and explosive speed (HIIRS:P = 0.0315; Traditional: P = 0.0002). Additionally, HIIRS training significantly improved movement speed (P = 0.0405) and visual reaction speed (P = 0.0441), which were not significantly enhanced by traditional training. Further, HIIRS training demonstrated superior effectiveness compared to traditional training specifically forsprint speed (P = 0.0326) and visual reaction speed (P = 0.0101). This study integrates HIIT principles with rope skipping's biomechanical SSC action to target neuromuscular adaptations. Research Conclusion: This finding enriches the functionality of the sport of jumping rope and provides an optional training tool for soccer players to develop their speed qualities.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.