Evidence map›Paper›PMID 40702266›Full record

ArticleCommunications psychology2025

Effortful leisure is a source of meaning in everyday life.

Aidan V Campbell, Gregory J Depow, Srishti Agarwal, Michael Inzlicht

Abstract read
In one paragraph

Article in Communications psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Review
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Aidan V CampbellDepartment of Psychology, University of Toronto, Toronto, Canada. aidanv.campbell@mail.utoronto.ca.ORCID http://orcid.org/0000-0002-7700-0012
Gregory J DepowRady School of Management, University of California, San Diego, USA.ORCID http://orcid.org/0000-0001-9995-4143
Srishti AgarwalAmuse Labs, Bengaluru, India.
Michael InzlichtDepartment of Psychology, University of Toronto, Toronto, Canada.ORCID http://orcid.org/0000-0001-9297-6497

Funding

Canadian Network for Research and Innovation in Machining Technology, Natural Sciences and Engineering Research Council of Canada (NSERC Canadian Network for Research and Innovation in Machining Technology) RGPIN-2019-05280Gouvernement du Canada | Social Sciences and Humanities Research Council of Canada (Conseil de recherches en sciences humaines du Canada) 435-2019-0144
6 · The paper itself

Abstract

People derive much purpose from their work, yet time spent on work is decreasing. Here, we ask if effortful leisure is a powerful source of meaning and purpose that could supplement the reduction in labor time. In five studies (N = 2569), we investigated the relationship between effort and meaning in leisure activities. In Study 1 (N = 1145), we found that participants rated effortful activities as more meaningful, although less enjoyable, suggesting a trade-off between eudaimonic and hedonic wellbeing. Studies 2a (N = 375), 2b (N = 389), and 3 (N = 400) provided causal evidence by comparing effortful (Sudoku puzzling) and non-effortful leisure (watching videos in Studies 2a and 2b; Click-to-Reveal game in Study 3). Effortful activities consistently felt more meaningful, though the effects plateaued at higher levels of effort. Finally, Study 4 (N = 260) used experience sampling to assess activities as they occurred in real life. Effortful leisure fostered meaning while maintaining enjoyment, whereas other activities tended to feel less enjoyable with increased effort. Across all studies, we found that effort promotes meaningful experiences, particularly in leisure contexts, where effort does not diminish enjoyment. Effortful leisure may offer a powerful opportunity to supplement or replace the once plentiful purpose we derived from our now diminishing time at work.

Identifiers

PMID40702266
PMCPMC12286852

What OpenQuestion holds

Textmetadata
LicenceCC BY-NC-ND
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.