ArticleInternational journal of clinical and health psychology : IJCHP
Dancing Queen… Only seventy! the short- and long-term effects of older-women group dancing on self-esteem, depression, and self-judgment.
Article in International journal of clinical and health psychology : IJCHP. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
This research examined the short-term and long-term effects of group dancing on self-esteem, depression, and self-judgment in older women participating in the GILA Methodology, a movement and performance art initiative specifically designed for mature women, developed by Galit Liss. The study, conducted from 2019 to 2023, involved 152 participants (mean age 69.98 ± 5.68) who participated in one to five measurements and were categorized as either Experienced (having participated for more than ten months and performed a solo dance) or Beginner dancers. Self-reported measures of depressive symptoms, self-judgment, and self-esteem were collected. This study found that Experienced dancers showed higher self-esteem and lower self-judgment than Beginners, with no difference in depression levels (
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