Evidence map›Paper›PMID 40676139›Full record

Trial reportScientific reports2025

Effectiveness of short-term cycling interventions in older adults: a randomized trial of hypoxic, blood flow restriction, and eccentric cycling.

Tom Citherlet, Gustavo R Mota, Marco Carletta, Kevin Hayoz, Daniel Silva Pereira, Grégoire P Millet

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Scientific reports, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers.

0numbers the graph read from it
0cells of the map it votes in
4citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

4 citing papers in PubMed.

  1. Article
  2. Article
  3. Health Benefits of Cycling as a Form of Active Travel: A Pilot Empirical Study.International journal of environmental research and public health · 2026
    Article
  4. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Tom CitherletInstitute of Sport Sciences, University of Lausanne, Synathlon - office 3224, 1015, Lausanne, Switzerland.
Gustavo R MotaInstitute of Sport Sciences, University of Lausanne, Synathlon - office 3224, 1015, Lausanne, Switzerland. gustavo.mota@uftm.edu.br.
Marco CarlettaInstitute of Sport Sciences, University of Lausanne, Synathlon - office 3224, 1015, Lausanne, Switzerland.
Kevin HayozInstitute of Sport Sciences, University of Lausanne, Synathlon - office 3224, 1015, Lausanne, Switzerland.
Daniel Silva PereiraInstitute of Sport Sciences, University of Lausanne, Synathlon - office 3224, 1015, Lausanne, Switzerland.
Grégoire P MilletInstitute of Sport Sciences, University of Lausanne, Synathlon - office 3224, 1015, Lausanne, Switzerland. gregoire.millet@unil.ch.

Funding

Swiss National Science Foundation IZSEZO_204665/1
6 · The paper itself

Abstract

We evaluated whether a short-term cycling intervention in hypoxia, with blood flow restriction, or eccentric cycling induces greater health benefits than traditional cycling in older adults. Fifty-five individuals (68 ± 4 year, 25 females) performed supervised moderate-intensity intermittent training (MIIT) three times weekly for 4 weeks, assigned to one of four groups: HYP (hypoxic chamber, FiO₂ 14%), BFR (thigh cuffs at ≈ 350 mmHg, deflated between sets), ECC (eccentric ergocycle), or CON (traditional ergocycle). Pre- and post-training assessments covered cardiovascular function, quality of life, cognition, aerobic fitness, skeletal muscle oxidative capacity, knee extensors and flexors strength, and thigh volume. Training interventions improved the 6-min cycling test average power output (9 ± 15%, P < 0.001), isokinetic at different speeds (10 ± 16 to 20 ± 26%, all P < 0.001) and isometric peak torques (14 ± 15%, P < 0.001), thigh circumference (1 ± 2%, P = 0.008), diastolic pressure (-3 ± 8%, P = 0.021), resting heart rate (-3 ± 7%, P = 0.004), digit span (9 ± 21%, P = 0.031) and TMT-B performance (-1 ± 51%, P = 0.045) in all groups. However, no significant differences were observed between groups. These results confirm the efficacy of MIIT in older adults and suggest that exercise per se is more important than the specific modalities. Short-term (4-week) MIIT programs promote healthy aging, regardless of the training modality, which may encourage older adults to take action.

Indexed as

BicyclingBlood Flow Restriction TherapyHypoxiaAgedFemaleHumansMaleMiddle AgedMuscle, SkeletalMuscle StrengthQuality of LifeAgeElderlyEnduranceOldPhysical activity

Identifiers

PMID40676139
PMCPMC12271381

What OpenQuestion holds

Textmetadata
LicenceCC BY-NC-ND
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.