Trial reportEuropean journal of sport science2025
Effects of Time Restricted Feeding and Meal Timing on An 8-Week Aerobic Exercise Training Programme on Psychological Parameters-A Randomised Controlled Trial.
Trial report in European journal of sport science, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
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Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
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Authors and funding
5 authors.
Funding
Abstract
Exercise and short-term fasting may have positive effects on psychological health. The aim of this study was to investigate effects of combining daily time restricted feeding and aerobic exercise on longer-term psychological health parameters. Fifty-two participants were randomised into three groups. (1) Training sessions were performed in the fasted state. (2) Training sessions were performed after consuming a standardised carbohydrate-based snack. (3) Exercise training with an ad libitum diet as a control group. The 8-week intervention consisted of daily time restricted feeding (16/8h) for both fasting groups and 3x/week à 60-min aerobic training (∼73% of maximal heartrate) for all groups. Data were collected during pre- and post-test using psychological questionnaires. A 3x2 mixed ANOVA with repeated measures was used to analyse pre to post differences. Thirty-six participants were included in the analyses. No group-by-time interactions were found in any of the investigated parameters, suggesting that fasting groups showed similar effects as the control group. Significant main effects indicate increases in the positive subdomain of the Positive and Negative Affective Scale (p = 0.033; η
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