Trial reportActa neuropsychiatrica2025
Comparison of the effect of self-selected and prescribed moderate-intensity aerobic exercise on state anxiety symptoms and affective responses in young women: a randomised crossover clinical trial design.
Trial report in Acta neuropsychiatrica, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Authors and funding
13 authors.
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Abstract
objectiveTo investigate the effect of physical exercise intensity on state anxiety symptoms and affective responses.
methodsTwenty-one healthy women (mean age: 23.6 ± 5.4 years) participated in three sessions: self-selected intensity exercise, moderate-intensity prescribed exercise, and a nonexercise control session. Before each session, participants were exposed to unpleasant stimuli. State anxiety symptoms and affective responses were assessed pre- and post-stimulus exposure and pre- and post-sessions. A two-way repeated measures ANOVA tested state anxiety, while the Friedman test analysed affective responses.
resultsTime significantly affected state anxiety symptoms [
conclusionsAlthough state anxiety increased after unpleasant stimuli in all conditions, reductions following exercise sessions were comparable to the nonexercise session. However, both exercise sessions uniquely improved affective responses, highlighting their potential for emotional recovery after unpleasant stimuli.
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