Evidence map›Paper›PMID 40594594›Full record

ArticleScientific reports2025

The effects of Tai Chi exercise on body composition and cardiorespiratory fitness in Chinese university students with obesity: A quasi experiment study.

Yali Xu, Feng Wang, Lei Yang, Wei Qiao, Hutkemri Zulnaidi, Annisaa Basar, Syed Kamaruzaman Syed Ali

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In one paragraph

Article in Scientific reports, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

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Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Yali Xu *Department of Basic Course, Qilu Institute of Technology, Jinan, China.
Feng Wang *Faculty of Sports Science and Coaching, Sultan Idris Education University, Tanjong Malim, Perak, 50603, Malaysia. wangfeng@fsskj.upsi.edu.my.
Lei YangDepartment of Basic Course, Qilu Institute of Technology, Jinan, China.
Wei QiaoCollege of Physical Education, Anqing Normal University, Anqing, China.
Hutkemri ZulnaidiDepartment of Mathematics and Science Education, Faculty of Education, University of Malaya, Kuala Lumpur, 50603, Malaysia.
Annisaa BasarDepartment of Educational Foundations and Humanities, Faculty of Education, Faculty of Education, University of Malaya, Kuala Lumpur, 50603, Malaysia.
Syed Kamaruzaman Syed AliDepartment of Educational Foundations and Humanities, Faculty of Education, Faculty of Education, University of Malaya, Kuala Lumpur, 50603, Malaysia.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Obesity is an increasingly serious public health problem in China. This trend has surged in the population of university students and harmed their physical health. To identify the effects of Taichi exercise on lean body mass (LBM), waist circumference (WC), and maximal oxygen consumption (VO2max) for university students with obesity (USO). A total of 46 eligible participants were enrolled in this experiment, which involved a 12-week intervention. The participants had a mean age of 18.38 ± 0.73 years and a BMI of 31.50 ± 2.93. The sample consisted of 83.76% males and 16.24% females. LBM, WC, and VO2max were measured at both baseline and post-test. The instruments used included a body composition analyzer, measuring tape, and the VO2max formula. Data analysis was conducted using SPSS software. Tai Chi had a significant positive effect on WC, reducing it by 3.38 cm (P = 0.004, 95% CI, d = - 0.274), and on LBM, increasing it by 0.87 kg (P = 0.030, 95% CI, d = 0.081). However, it had no significant effect on VO2max, which increased by 1.7 mL/kg/min (P = 0.284, 95% CI, d = 0.326) in USO. Similarly, stretching exercises significantly reduced WC by 4.68 cm (P = 0.007, 95% CI, d = - 0.467) but had no significant effects on VO2max, which increased by 0.12 mL/kg/min (P = 0.991, 95% CI, d = 0.227), or on LBM, which increased by 0.40 kg (P = 0.547, 95% CI, d = 0.050) for USO. Additionally, there was no statistically significant difference between the Tai Chi and control groups in WC, VO2max, or LBM (p = 0.057) among USO. Besides of the significant positive effects on waist circumstance, Taichi exercise also shown optimism benefits on lean body mass. Taichi exercise is better than normal exercise on physical health for university students with obesity.

Indexed as

Body CompositionCardiorespiratory FitnessObesityTai JiAdolescentBody Mass IndexChinaFemaleHumansMaleOxygen ConsumptionStudentsUniversitiesWaist CircumferenceYoung AdultLBMTaichi exerciseUniversity students with obesityVO2maxWC

Identifiers

PMID40594594
PMCPMC12216844

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.