Stressful Life Events and Sense of Coherence in College Students: Roles of Coping, Self-Efficacy, and Stress Mindset.

Drawing on Antonovsky's salutogenic model, this study investigated how stressful life events relate to university students' sense of coherence (SOC), focusing on the potential mediating roles of coping style and general self-efficacy, and the moderating role of stress mindset. An analysis of data collected from 2454 Chinese college students (63.6% males, 36.4% females) revealed that stressful life events negatively predicted SOC, with coping style and general self-efficacy significantly sequentially mediating this relationship. Furthermore, stress mindset moderated the relationship between stressful life events and coping style, such that a more positive mindset was associated with more adaptive coping under stress. These findings support the dual-pathway structure of the salutogenic model by illustrating both behavioral and perceptual mechanisms. Importantly, they also underscore the idea that stress, when cognitively reappraised and effectively managed, may contribute to the development of SOC-rather than simply undermining it. This highlights the potential value of stress itself within salutogenic processes. The study offers theoretical insights and preliminary directions for strength-based mental health promotion in higher education settings.