Evidence map›Paper›PMID 40547363›Full record

ArticleClinical interventions in aging2025

The Impact of Power Training on Muscle Power, Physical Performance, and Physical Functioning in Older Adults: A Descriptive Case Series.

Mohamed El Hadouchi, Henri Kiers, Cindy Veenhof, Jaap Van Dieën

Registry-linked trialAbstract read
In one paragraph

Article in Clinical interventions in aging, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT07572760 (Low to Moderate Load Power Training as an Exercise Intervention for Men With Metastatic Prostate Cancer Undergoing Androgen Deprivation Therapy.), which is not on this map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT07572760 narecruitingnot on this map

Low to Moderate Load Power Training as an Exercise Intervention for Men With Metastatic Prostate Cancer Undergoing Androgen Deprivation Therapy.

TypeinterventionalSponsorUniversity of AlicanteRan2024 to 2026Enrolled66ConditionsProstatic NeoplasmsArmsPower training group
3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Mohamed El HadouchiInstitute for Human Movement Studies, University of Applied Sciences Utrecht, Utrecht, the Netherlands.ORCID 0000-0001-9501-6408
Henri KiersInstitute for Human Movement Studies, University of Applied Sciences Utrecht, Utrecht, the Netherlands.
Cindy VeenhofResearch Group Innovation of Human Movement Care, University of Applied Sciences Utrecht, Utrecht, the Netherlands.
Jaap Van DieënDepartment of Human Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam Movement Sciences, Amsterdam, the Netherlands.ORCID 0000-0002-7719-5585

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Purpose: Powerful Ageing is a power training intervention offered by Dutch municipalities to improve the physical functioning of its older residents, thereby reducing their reliance on assistive living devices and social support services. This study aimed to investigate the effects of Powerful Ageing on muscle power, physical performance, and physical functioning in older adults immediately following the intervention and at 1-year follow-up. Patients and methods: The study design was a prospective longitudinal case series. Eligible older adults requesting social support services from their municipality participated in a 14-week power training intervention. Primary outcomes were categorized according to ICF health domains: within the function domain, muscle power was measured with a Power Squat Test and a Lifting Test; within the activities domain, physical performance was assessed using the Star Agility Run and Timed Up-and-Go Test; and within the participation domain, physical functioning was assessed using a patient-specific complaints questionnaire. Participant motivation, a secondary outcome, was assessed using a short questionnaire. Results: Participants showed statistically significant improvements performing the Power Squat Test (p<0.001; effect sizes: 0.52-1.00), the Lifting Test (p<0.001; effect sizes: 0.64-0.82), the Star Agility Run (p<0.001; effect size: 0.61), and the Timed Up-and-Go Test (p<0.001; effect size: 0.74) immediately following Powerful Ageing. Additionally, activities of daily life became significantly less difficult to perform (p-value <0.001, effect sizes: 0.60-0.78). Among participants who continued power training following the intervention, these improvements were even greater at 1-year follow up. Participant motivation was high throughout the duration of the study. Conclusion: Powerful Ageing led to significant improvements in muscle power, physical performance, and physical functioning in older adults. Among participants who continued power training in the year following the intervention, improvements progressed even further, suggesting long-term benefits. Further research is needed to confirm the sustainability of the effects of power training in older adults.

Indexed as

Muscle StrengthPhysical Functional PerformanceResistance TrainingActivities of Daily LivingAgedAged, 80 and overFemaleHumansLongitudinal StudiesMaleNetherlandsProspective Studieselderlyexercise interventionmotivationpower squat testtimed up-and-go test

Identifiers

PMID40547363
PMCPMC12180591

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.