ArticleFrontiers in physiology2025
Effectiveness of different physical activity programs in improving older adults' physical capacities: a randomized controlled trial.
Article in Frontiers in physiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
3 citing papers in PubMed.
- Effectiveness of an Innovative Leg Support Ring for Lower Limb Muscle Rehabilitation Among Older Adults in Eastern Thailand: A Randomized Controlled Trial.Journal of preventive medicine and public health = Yebang Uihakhoe chi · 2026Trial
- Functional status, physical activity, pain, and multimorbidity among hospitalized adults aged 65 years and older: a cross-sectional study.Frontiers in public health · 2026Article
- Neural mechanisms and social support for mental health in old age by martial arts exercise.Frontiers in psychology · 2025Review
Corrections and comments
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Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Introduction: As people age, maintaining physical fitness becomes essential for preserving independence, preventing falls, and improving overall quality of life. Physical activity (PA) mitigates the physical decline associated with aging, enhancing balance, strength, flexibility, and coordination. Effective exercise programs for older people should address age-related physical challenges while remaining safe and accessible. Objective: This study aims to identify the most effective PA program to enhance the physical capacities of older people. By comparing training modalities such as Pilates, Aqua Aerobic, and Sensorimotor training, the study evaluates their impact on key physical abilities to determine the optimal program for promoting functional independence and reducing injury risk in older people. Methods: This study examined 153 participants, divided into a Control Group (N = 44), Sensorimotor Group (N = 46), Aqua Aerobic Group (N = 41), and Pilates Group (N = 22). Over a 24-week intervention, physical capacities were assessed using the Rikli and Jones battery for strength and flexibility and the timed-up-and-go test for agility and speed. Data were collected pre- and post-intervention. To analyze the changes, we used Student's T-test and Cohen's d for effect size (ES), with statistical significance set at Results: The Sensorimotor Group showed significant gains in all tests ( Conclusion: In conclusion, sensorimotor and aquatic training significantly improved physical function, especially balance, strength, and mobility, in older people.
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Registered trials
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