ArticleFrontiers in psychology2025
Muay Thai exercises improve quality of life, love of life and self-control.
Article in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 7 papers.
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Who cites it
7 citing papers in PubMed.
- Effects of wrestling training on psychological well-being, anxiety, and resilience in adolescent boys.BMC psychology · 2026Trial
- Future anxiety and psychological wellbeing among sport sciences students: the mediating role of mental toughness and the moderating roles of income level and gender.Frontiers in psychology · 2026Article
- The relationship between intrinsic motivation and psychological wellbeing in combat sport athletes: the mediating role of mental toughness.Frontiers in psychology · 2026Article
- Quality of life and physical activity levels in kickboxing practitioners: a comparative study.Frontiers in psychology · 2026Article
- The mediating role of problem solving in the relationship between emotional intelligence and mental well-being.Frontiers in psychology · 2025Article
- Examining the relationship between physical activity and sleep among university students.Frontiers in sports and active living · 2025Article
- The effects of different exercise loads in plyometric resistance training on respiratory and hormonal levels in female volleyball players.Frontiers in physiology · 2025Article
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Authors and funding
9 authors.
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Abstract
Background: The existing research on Muay Thai sports has focused predominantly on the physiological effects of training, with limited attention devoted to the study of quality of life, love of life and self-control. The present study examined the effects of Muay Thai exercises on quality of life, love of life and self-control scores in healthy male subjects. Methods: The present study comprised 50 healthy sedentary male subjects. The subjects were randomly divided into two groups: one group engaged in Muay Thai training (MTT), while the other group served as a control group (CON). The sample sizes for the MTT and CON groups were both 25. The MTT group participated in basic Muay Thai training, while the CON group continued their normal life regime. The SF-12 quality of life scale, love of life scale and multidimensional self-control scale were administered before and after the six-week training period. Results: The study concluded that the six-week Muay Thai training program had a significant effect on quality of life levels, with 13.23% ( Conclusion: Muay Thai exercises had a positive effect on quality of life, love of life and self-control levels in healthy male subjects. By providing valuable insights into how Muay Thai exercise affects quality of life, love of life, and self-control, this research can guide future intervention and program design in the context of sport psychology.
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