ArticleJournal of sports science & medicine2025
What Is the Best Step Technique for Swimming Relay Starts?
Article in Journal of sports science & medicine, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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7 authors.
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Abstract
There is a great heterogeneity in the starting techniques used by international-level swimmers in relay events. The aim of the present study was to analyse and compare the two most commonly used relay start techniques by male and female competitive swimmers. Thirteen males and seven females national and international-level swimmers performed several 25-m trials with their preferred relay start (n = 91, short-step; n = 54, long-step technique). Linear mixed models examined the effects of gender and start technique, with 5-m start times as a covariate. Swimmers performing long-step showed faster 5-m (0.09 s,
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