Evidence map›Paper›PMID 40469868›Full record

ArticleJournal of sports science & medicine2025

The Effect of Well-Being and Exercise Intensity on Enjoyment in Soccer Players.

Weiqiang Xu, Rui Miguel Silva, Robert Trybulski, Xinjie Han, Yue Yu, Filipe Manuel Clemente

Abstract read
In one paragraph

Article in Journal of sports science & medicine, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Review
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Weiqiang XuGdansk University of Physical Education and Sport, 80-336 Gdansk, Poland.
Rui Miguel SilvaEscola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun'Álvares, 4900-347 Viana do Castelo, Portugal.
Robert TrybulskiMedical Department Wojciech Korfanty, Upper Silesian Academy, Katowice, Poland.
Xinjie HanGdansk University of Physical Education and Sport, 80-336 Gdansk, Poland.
Yue YuSchool of Physical Education, Shandong Normal University, 250358 Jinan, China.
Filipe Manuel ClementeGdansk University of Physical Education and Sport, 80-336 Gdansk, Poland.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

This study examined the relationship between well-being, exercise intensity, and enjoyment in soccer players. Seventy-seven players participated in this study. Participants performed the 30-15 Intermittent Fitness Test and took part in four training formats: 5v5 and 1v1 small-sided games (SSGs), long HIIT, and short HIIT. Enjoyment was measured using the Physical Activity Enjoyment Scale (PACES), well-being was assessed with the Nordic Musculoskeletal Questionnaire (SNQ), Profile of Mood States (POMS), Total Mood Disturbance (TMD), sleep duration, and Perceived Recovery Status (PRS). Exercise intensity was measured with heart rate (HR) and rate of perceived exertion (RPE). TMD predicted enjoyment across all training formats (β = -0.68 to -0.36, p < 0.001). Sleep duration predicted enjoyment in long HIIT (β = -.21, p < 0.05), SNQ predicted enjoyment in 1v1 SSGs (β = 0.29, p < 0.05), PRS predicted enjoyment in short HIIT (β = 0.20, p < 0.05), and RPE predicted enjoyment in long HIIT (β = -0.30, p < 0.01). The regression models were statistically significant across all conditions, indicating that 33% to 49% of the variance in enjoyment was explained by well-being and intensity. This study showed that TMD was the strongest predictor of enjoyment. Lower sleep duration and higher RPE reduced enjoyment in long HIIT. In 1v1 SSGs, greater SNQ was associated with higher enjoyment, while in short HIIT, a higher PRS resulted in higher enjoyment. However, potential confounding factors such as individual fitness levels, baseline mood, and training experience may have influenced these findings. Coaches should consider mood, sleep, recovery, and exertion when planning training to enhance enjoyment.

Indexed as

ExercisePleasureSoccerAdolescentAdultAffectExercise TestHeart RateHigh-Intensity Interval TrainingHumansMalePhysical ExertionSleepSurveys and QuestionnairesYoung Adultperceived exertionPsychological factorsrecoveryteam sportstraining load

Identifiers

PMID40469868
PMCPMC12131140

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.