Evidence map›Paper›PMID 40457231›Full record

Trial reportBMC psychiatry2025

Effect of pilates on the physical and mental health of drug-dependent individuals - a randomized controlled trial.

Feng Ji, Ensong Zhou, Peng Zhao, Xinliang Chen, Hui Wang, Jiabin Zhong, Yi Zhang, Yunhang Lu, Qing Zhang

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in BMC psychiatry, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
4citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

4 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Article
  3. Review
  4. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

9 authors.

Feng Ji *School of Physical Education and Sports Science, Soochow University, Suzhou, 215021, China.
Ensong Zhou *School of Physical Education and Sports Science, Soochow University, Suzhou, 215021, China.
Peng Zhao *Judong Compulsory Isolation Drug Rehabilitation Center, Zhenjiang, Jiangsu, 212400, China.
Xinliang ChenJudong Compulsory Isolation Drug Rehabilitation Center, Zhenjiang, Jiangsu, 212400, China.
Hui WangSchool of Physical Education and Sports Science, Soochow University, Suzhou, 215021, China.
Jiabin ZhongSchool of Physical Education and Sports Science, Soochow University, Suzhou, 215021, China.
Yi ZhangDepartment of Physical Education, Kyungpook National University, Daegu, 41566, Republic of Korea.
Yunhang LuSchool of Physical Education and Sports Science, Soochow University, Suzhou, 215021, China. yunhanglu@suda.edu.cn.
Qing ZhangSchool of Physical Education and Sports Science, Soochow University, Suzhou, 215021, China. zhangqing@suda.edu.cn.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

objectiveDrug-dependent individuals often face severe physical and mental health impairments, necessitating safe and adaptable rehabilitation strategies. This study aims to investigate the effects of Pilates exercise on the physical and mental health of drug-dependent individuals. Specifically, the study seeks to evaluate changes in body composition, physical fitness, blood biochemistry, and psychological outcomes following a structured Pilates intervention.

methodsThis study was conducted as a double-blind, parallel-group, randomized controlled trial. A total of 43 substance-dependent individuals were recruited from the Judong Drug Rehabilitation Center and randomly assigned to either the Pilates intervention group (n = 22) or the control group (n = 21). The experimental group underwent Pilates program of two weekly sessions for 24 weeks, while the control group received conventional rehabilitation. We assessed physical and mental health indicators at baseline, 12, and 24 weeks. Repeated measures analysis of variance was employed to discern inter-group differences, and Spearman correlation analysis was applied to assess the relationship between fluctuations in scores on anxiety and depression scales and those of associated physiological metrics.

resultsAfter 24 weeks of Pilates intervention, the intervention group showed significant improvements (p < 0.05) in body fat percentage, skeletal muscle mass, sit-and-reach distance, push-up performance, one-leg standing with eyes closed, vital capacity, white blood cell count, and neutrophil count. Psychological assessments revealed significant differences in scores on the Self-Rating Depression Scale (SDS) and Self-Rating Anxiety Scale (SAS) between the experimental and control groups (p < 0.01), with more pronounced effects in the experimental group. Additionally, changes in SDS scores were correlated with changes in sit-and-reach distance (r = -0.657, p < 0.001), one-leg standing with eyes closed (r = -0.734, p < 0.001), and vital capacity (r = -0.490, p = 0.001). Changes in SAS scores were correlated with changes in the neutrophil-to-lymphocyte ratio (r = -0.304, p = 0.048), platelet-to-lymphocyte ratio (r = -0.320, p = 0.037), sit-and-reach distance (r = -0.595, p < 0.001), one-leg standing with eyes closed (r = -0.704, p < 0.001), and vital capacity (r = -0.472, p = 0.001).

conclusionThe Pilates intervention significantly enhanced participants' physical attributes-body composition, strength, endurance, flexibility, balance, lung function, and immune response-while alleviating anxiety and depression. Correlations were identified between mental health improvements and physical gains, indicating that tailored exercise, informed by ongoing health monitoring, could optimize drug rehabilitation outcomes. CLINICAL

trial registrationChiCTR-IPR-2400087067, Registered on: 18/7/2024.

Indexed as

Exercise Movement TechniquesMental HealthPhysical FitnessSubstance-Related DisordersAdultAnxietyBody CompositionDepressionDouble-Blind MethodFemaleHumansMaleMiddle AgedDrug AddictionExercise InterventionPhysical and Mental HealthPilatesRehabilitation

Identifiers

PMID40457231
PMCPMC12128362

What OpenQuestion holds

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LicenceCC BY-NC-ND
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.