ArticleInternational journal of environmental research and public health2025
Five Years Later-The Impact of the COVID-19 Pandemic on Physical Performance and Cardiometabolic Health Using a Smart Home Gym: An Ecological Case Study.
Article in International journal of environmental research and public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
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Who cites it
2 citing papers in PubMed.
- Effect of Remote Tai Chi Training vs. Strength Training on Muscle Mass and Grip Strength in Older Mexican Adults in the Context of the COVID-19 Pandemic.Sports (Basel, Switzerland) · 2026Article
- Digital Health Approaches to Geriatric Rehabilitation: A Narrative Paper.Annals of rehabilitation medicine · 2026Article
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Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The COVID-19 pandemic has been linked to numerous threats to public health. Of these, physical inactivity became increasingly prevalent, mainly due to the widespread closure of indoor gyms. Home-based exercise alternatives were created as potential solutions, but little research is available validating their efficacy to improve long-term health and fitness. This case study investigated the longitudinal effects of ≥three weekly exercise sessions with a smart home-based fitness platform on anthropometric, fitness, and cardiometabolic measures. Three participants were annually assessed over a five-year period spanning before and after the COVID-19 pandemic. Reductions in body fat percentage occurred simultaneously with increases in fat-free mass. Improvements in physical performance measures, including VO
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