Evidence map›Paper›PMID 40366483›Full record

ArticleSleep & breathing = Schlaf & Atmung2025

The association between weekend catch-up sleep and the reduction of obesity and overweight risk in adolescents with insufficient weekday sleep.

Mee-Ri Lee, Young Hwangbo, Jee Hyun Kim, Kwang Ik Yang, Seung Bong Hong

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Article in Sleep & breathing = Schlaf & Atmung, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

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1citing papers in PubMed
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1 · What the graph read from it

What it found

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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

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3 · Its place in the literature

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1 citing paper in PubMed.

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4 · The record

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5 · Who and what money

Authors and funding

5 authors.

Mee-Ri LeeDepartment of Preventive Medicine, Soonchunhyang University College of Medicine, Cheonan, South Korea.
Young HwangboDepartment of Preventive Medicine, Soonchunhyang University College of Medicine, Cheonan, South Korea.
Jee Hyun KimDepartment of Neurology, Ewha Womans University Seoul Hospital, Ewha Womans University College of Medicine, Seoul, South Korea.
Kwang Ik YangDepartment of Neurology, Soonchunhyang University College of Medicine, Cheonan, South Korea. neurofan@schmc.ac.kr.
Seung Bong HongDepartment of Neurology, Epilepsy & Sleep Center, St. Peter's General Hospital, 2633, Nambusunhwan-ro, Gangnamgu, Seoul, 06268, South Korea. sbhong@skku.edu.

Funding

Ministry of Health and Welfare HI16C1643Soonchunhyang University Soonchunhyang University
6 · The paper itself

Abstract

purposeThis study investigates the association between weekend catch-up sleep (CUS) and overweight/obesity in Korean adolescents, focusing on weekday sleep sufficiency.

methodsA nationwide cross-sectional study was conducted among 12,434 high school students in South Korea. Sleep patterns including total sleep duration and weekend CUS were assessed using self-reported questionnaires. Body mass index (BMI) was calculated and categorized into overweight/obese and normal weight groups based on age- and sex-adjusted Z-scores. Logistic and linear regression models were used to assess the associations between sleep variables and overweight/obesity.

resultsStudents with 3 or more h of CUS had lower odds of being overweight/obesity (odds ratio = 0.67, 95% confidence interval: 0.57-0.80) compared to those with non-CUS. This protective effect remained significant in the subgroup with perceived insufficient weekday sleep. Furthermore, students with 3 or more h of CUS had significantly lower BMI z-scores (β = -0.18, p < 0.001), an association that was also observed in those with perceived insufficient sleep (β = -0.16, p = 0.003). The analysis showed a dose-dependent pattern, with greater weekend CUS being associated with a stepwise reduction in BMI z-scores.

conclusionsWeekend CUS may serve as an important compensatory mechanism for adolescents to reduce the risk of being overweight or obese. However, no additional benefits of CUS were observed in adolescents with sufficient sleep quality.

Indexed as

OverweightPediatric ObesitySleep DeprivationAdolescentBody Mass IndexCross-Sectional StudiesFemaleHumansMaleRepublic of KoreaRisk FactorsAdolescentInsufficient weekday sleepObesityOverweightWeekend catch-up sleep

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.