Evidence map›Paper›PMID 40348845›Full record

Trial reportScientific reports2025

Enhancing shooting performance and cognitive engagement in virtual reality environments through brief meditation training.

Jia-Hui Guo, Xiao-Na Zhou, Hu-Ye Zhou, Chen-Wei Huang, Yi-Lin Wu, Hong Zheng, Yun-Zi Liu, Chun-Lei Jiang

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Scientific reports, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Trial
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Jia-Hui Guo *Department of Stress Medicine, Faculty of Psychology, Second Military Medical University, Shanghai, China.
Xiao-Na Zhou *Department of Stress Medicine, Faculty of Psychology, Second Military Medical University, Shanghai, China.
Hu-Ye Zhou *School of Basic Medicine, Second Military Medical University, Shanghai, China.
Chen-Wei HuangDepartment of Stress Medicine, Faculty of Psychology, Second Military Medical University, Shanghai, China.
Yi-Lin WuDepartment of Stress Medicine, Faculty of Psychology, Second Military Medical University, Shanghai, China.
Hong ZhengDepartment of Stress Medicine, Faculty of Psychology, Second Military Medical University, Shanghai, China.
Yun-Zi LiuDepartment of Stress Medicine, Faculty of Psychology, Second Military Medical University, Shanghai, China. kekeyiran@126.com.
Chun-Lei JiangDepartment of Stress Medicine, Faculty of Psychology, Second Military Medical University, Shanghai, China. cljiang@vip.163.com.

Funding

National Natural Science Foundation of China 32170931Youth Startup Program of University 2023QN029
6 · The paper itself

Abstract

Mindfulness meditation training has been associated with improved cognitive and sport performance, but the mechanisms linking mindfulness, cognitive engagement, and performance remain unclear, especially in simultaneous assessments during sports tasks. This study explored whether brief mindfulness meditation (BMM) training impacts shooting performance and cognitive engagement. We hypothesized that: (1) the meditation group would show improved shooting performance compared to the control group, and (2) daily 15-min mindfulness meditation would enhance cognitive engagement, reflected by brain activity. Sixty participants were randomly assigned to either an 18-day mindfulness meditation group or a control group. A virtual reality (VR) shooting task assessed performance before and after the intervention, while portable EEG devices recorded brain activity. The meditation group improved shooting scores by 6.56 points (p = 0.036) and showed a higher Beta/(Alpha + Theta) ratio-a marker of cognitive engagement reflecting greater focus and alertness versus relaxation-in left frontal regions (AF3, AF7, Fp1), but not right regions (AF4, AF8, Fp2). These findings suggest that BMM can improve both motor precision and mental focus, making it a valuable tool for athletes and professionals in high-precision fields such as surgery and aviation. Integrating short BMM sessions into training routines may help optimize focus and performance.

Indexed as

CognitionMeditationMindfulnessVirtual RealityAdultBrainElectroencephalographyFemaleHumansMaleYoung AdultCognitive engagementMindfulness meditationShooting performanceVirtual reality

Identifiers

PMID40348845
PMCPMC12065854

What OpenQuestion holds

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LicenceCC BY-NC-ND
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.