Evidence map›Paper›PMID 40318185›Full record

Trial reportEuropean journal of sport science2025

Multiple Shorter High-Intensity Interval Exercise Sessions During the Day Result in Greater Energy Expenditure With Less Exertion Than a Longer Single Session: A Randomized Crossover Clinical Trial.

Gilton de Jesus Gomes, Caíque Olegário Diniz Magalhães, Ilkilene Pinheiro Queiroz, Júllia Alves de Andrade, Bruna Caroline Chaves Garcia, Ramona Ramalho de Souza Pereira, Joyce Mirlane Moreira Costa, Ricardo Cardoso Cassilhas, Daniel Campos Villela, Flávio Castro de Magalhães and 3 more

Abstract readRandomized Controlled Trial
PubMed Full text at PMC Publisher
In one paragraph

Trial report in European journal of sport science, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

13 authors.

Gilton de Jesus GomesDepartment of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.ORCID https://orcid.org/0009-0000-7462-4463
Caíque Olegário Diniz MagalhãesDepartment of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Ilkilene Pinheiro QueirozGraduate Program in Health Sciences, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Júllia Alves de AndradeGraduate Program in Health Sciences, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Bruna Caroline Chaves GarciaGraduate Program in Health Sciences, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Ramona Ramalho de Souza PereiraDepartment of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Joyce Mirlane Moreira CostaGraduate Program in Health Sciences, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Ricardo Cardoso CassilhasDepartment of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Daniel Campos VillelaMulticenter Graduate Program in Physiological Sciences, Brazilian Society of Physiology, Diamantina, Brazil.
Flávio Castro de MagalhãesDepartment of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Fernando GrippDepartment of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.
Fabiano Trigueiro AmorimDepartment of Health, Exercise, and Sports Sciences, University of New Mexico, Albuquerque, New Mexico, USA.
Marco Fabrício Dias-PeixotoDepartment of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys (UFVJM), Diamantina, Brazil.

Funding

Conselho Nacional de Desenvolvimento Científico e Tecnológico 402091/2021-3Conselho Nacional de Desenvolvimento Científico e Tecnológico 407975/2018-7, 402091/2021-3Coordenação de Aperfeiçoamento de Pessoal de Nível Superior 001Fundação de Amparo à Pesquisa do Estado de Minas Gerais APQ-00008-22Fundação de Amparo à Pesquisa do Estado de Minas Gerais APQ-00214-21Fundação de Amparo à Pesquisa do Estado de Minas Gerais APQ-01727-18
6 · The paper itself

Abstract

Breaking up periods of sedentary time with brief bouts of high-intensity interval exercise (HIIE) is suggested as a time-efficient approach to improve exercise adherence and health. This randomized crossover clinical trial was designed to compare energy expenditure (EE), cardiometabolic, and perceptual responses during HIIE performed in a single session (1xHIIE) or split into three shorter sessions (3xHIIE) throughout the day. Fifteen male participants (48.5 ± 2.9 years) completed two experimental protocols: 1xHIIE protocol consisted of a single 21 min session, whereas the 3xHIIE protocol consisted of three shorter 7 min sessions separated by a 4 h interval between each session. Oxygen consumption (VO

Indexed as

Energy MetabolismHigh-Intensity Interval TrainingPhysical ExertionAdultCross-Over StudiesHeart RateHumansLactic AcidMaleMiddle AgedOxygen ConsumptionTime FactorsLactic Acidaccumulated exerciseexcess post‐exercise oxygen consumptionexercise snackshigh‐intensity interval exercise

Identifiers

PMID40318185
PMCPMC12046499

What OpenQuestion holds

Textmetadata
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.