SynthesisNutrition reviews2025

Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Edward R Payne et al.PubMed ↗Full text ↗Publisher ↗

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