Trial reportScientific reports2025
Effects of eight weeks incremental elastic resistance training on roundhouse kick quality and physical performance in Taekwondo athletes in a randomized controlled trial.
Trial report in Scientific reports, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
2 citing papers in PubMed.
- Effects of a six-week combined tire-squat and explosive-kicking programme on roundhouse-kick performance in highly trained male Muay Thai athletes: a parallel-group controlled trial.Frontiers in sports and active living · 2026Article
- Biomechanical Differences in Bilateral Lower Limb Movement During the Back Kick Technique of Outstanding Taekwondo Athletes.Life (Basel, Switzerland) · 2025Article
Corrections and comments
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Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study aimed to evaluate the effects of an 8-week incremental elastic-resistance kick training program on roundhouse kick performance and physical fitness in youth Taekwondo athletes, compared to conventional training methods. A two-group parallel, randomized, quasi-experimental design was employed, dividing participants into an experimental group (n = 11, age: 15.5 ± 1.6 years, stature: 171.6 ± 9.6 cm, body mass: 59.2 ± 15.0 kg; training experience: 8.3 ± 1.9 y) and a control group (n = 10, age: 14.8 ± 1.1 years, stature: 164.0 ± 7.2 cm, body mass: 51.9 ± 12.8 kg; training experience: 7.5 ± 1.3 y). Both groups tailored training regimens integrated with their regular Taekwondo practice. The study assessed multiple performance metrics, including roundhouse kick average velocity, impact scoring, isometric muscle strength, countermovement jump performance, and simple reaction times. The findings indicate that elastic resistance training significantly enhances Roundhouse Kick average velocity and impact scoring while also improving specific physical fitness attributes. This study contributes to understanding the role of ER training in combat sports and provides insights into optimizing Taekwondo training regimens.
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Registered trials
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