ArticleBMC public health2025
Effects of physical activity on smartphone addiction in Chinese college students-chain mediation of self-control and stress perception.
Article in BMC public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 19 papers.
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Who cites it
19 citing papers in PubMed.
- Associations Between Smartphone Addiction and Physical Education Learning Engagement Among Chinese University Students: A Variable-Centered and Person-Centered Analysis.Behavioral sciences (Basel, Switzerland) · 2026Article
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- The Impact of Upward Social Comparison on Smartphone Addiction Among Adolescents: The Moderating Role of Football Participation.Behavioral sciences (Basel, Switzerland) · 2026Article
- The interrelationship among physical activity, smartphone addiction, loneliness, and sport motivation in Chinese college students: a cross-sectional network analysis.Frontiers in psychology · 2026Article
- Perceived parental emotional warmth and academic burnout in physical education pre-service teachers: the chain mediating roles of physical activity and smartphone addiction.Frontiers in psychology · 2026Article
- Within-person reciprocal associations between problematic smartphone use and exercise adherence among university students: a four-wave random-intercept cross-lagged panel study.Frontiers in psychology · 2026Article
- Relationship among physical activity, social anxiety, and autistic traits in female college students: a variable-and person-centered analysis.Frontiers in psychiatry · 2026Article
- College students' life stress and internet addiction: the roles of loneliness and physical exercise.Frontiers in psychology · 2026Article
- The relationship between physical exercise and sleep procrastination in college students: the chain mediating role of self-control and time management tendencies.Frontiers in psychology · 2026Article
- Effects of physical activity on externalizing problems in adolescents with attention deficit hyperactivity disorder: the chain mediating effects of school connectedness and self-control.Frontiers in psychology · 2026Article
- Smartphone addiction and self-esteem among university students: a moderated mediation and latent profile analysis.Frontiers in psychiatry · 2026Article
- Effects of physical activity on anxiety phenomenon in vocational college students-chain mediation of self-control and mobile phone dependence.Frontiers in psychology · 2026Article
- Positive parenting styles and meaning in life in physical education teacher students: a chain mediation of physical activity and smartphone addiction.Frontiers in psychology · 2026Article
- The impact of physical activity on internet addiction among college students: the chain mediation role of rumination and mindfulness.BMC public health · 2025Article
- Longitudinal relationships among early adolescent physical exercise, internalizing symptoms, and learning engagement: exploring within-person dynamics and the role of gender differences.Child and adolescent psychiatry and mental health · 2025Article
- Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awareness.Frontiers in psychology · 2025Article
- Assessment of smartphone addiction and its relationship with health-promoting lifestyle profile and intuitive eating behavior: a cross-sectional study.Frontiers in psychiatry · 2025Article
- The impact of regular physical exercise on mobile phone addiction tendency among Chinese college students: the mediating role of trait boredom and the moderating role of self-control.Frontiers in psychology · 2025Article
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5 authors.
Funding
Abstract
purposeWith the advancement of technology and widespread smartphone use, addiction to these devices has escalated, particularly among college students. This issue transcends mere habit, impacting physical, psychological, and social well-being. Prolonged screen exposure and excessive app engagement contribute to vision and hearing deterioration, alongside heightened psychological stress and diminished social skills. The dual-process theory offers a unique lens to explore the intricate dynamics of smartphone addiction. Incorporating physical activity as a healthy lifestyle choice can bolster self-control and mitigate the allure of smartphones by enhancing physical engagement.
methodsA total of 559 college students from two universities, Wuhan University of Science and Technology and Central China Normal University, were surveyed using the Physical Activity Scale, Stress Perception Scale, self-control Scale, and smartphone Addiction Burnout Scale. The questionnaire was statistically analyzed using SPSS 27.0 statistical analysis software. Correlation analysis, regression analysis, and mediation model were used to evaluate the relationships among physical activity, self-control, stress perception, and smartphone addiction among college students.
resultsPhysical activity was a significant negative predictor of smartphone addiction among college students(β = -0.038, p < 0.001), and with the addition of the intermediate variables (self-control and stress perception), physical activity remained a significant negative predictor of smartphone addiction among college students (β = -0.017,p < 0.01).
conclusionPhysical activity and self-control negatively predicted smartphone addiction, and stress perception was a negative predictor of smartphone addiction;self-control mediates in physical activity and smartphone addiction;stress perception mediates physical activity and smartphone addiction;self-control and stress perception play a chain mediating role in physical activity and smartphone addiction.
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